Shake and Bake
Workouts
Thursday 6/15/23 @ 9:45 PM
✅
158kj
79rpm
36%
15mph
Wednesday 10/11/23 @ 2:34 AM
113kj
86rpm
29%
13mph
Tuesday 12/3/19 @ 5:13 PM
✅
364kj
86rpm
41%
18mph
Monday 5/31/21 @ 7:23 PM
224kj
86rpm
32%
14mph
Tuesday 3/30/21 @ 9:13 PM
✅
319kj
83rpm
40%
17mph
Thursday 5/13/21 @ 12:56 AM
198kj
79rpm
34%
14mph
Monday 6/14/21 @ 8:41 PM
✅
326kj
78rpm
42%
17mph
Thursday 6/10/21 @ 1:44 AM
206kj
87rpm
32%
14mph
Friday 9/17/21 @ 3:33 PM
✅
308kj
82rpm
39%
17mph
Friday 9/3/21 @ 6:20 PM
200kj
84rpm
33%
14mph
Tuesday 9/8/20 @ 3:53 PM
✅
345kj
81rpm
42%
18mph
Thursday 9/10/20 @ 5:55 PM
197kj
83rpm
33%
14mph
Saturday 8/15/20 @ 6:52 PM
✅
317kj
80rpm
41%
17mph
Friday 8/14/20 @ 9:43 PM
179kj
77rpm
33%
13mph
Wednesday 12/25/19 @ 5:51 PM
✅
362kj
85rpm
41%
18mph
Tuesday 10/6/20 @ 6:42 PM
0kj
10rpm
21%
0mph
Saturday 11/21/20 @ 5:33 PM
✅
466kj
88rpm
40%
18mph
Monday 11/23/20 @ 9:23 PM
258kj
81rpm
33%
14mph
Tuesday 10/6/20 @ 5:7 PM
✅
342kj
88rpm
38%
17mph
Monday 10/5/20 @ 10:30 PM
198kj
89rpm
29%
14mph
Workouts
113
kj
Wednesday 10/11/23
198
kj
Thursday 5/13/21
206
kj
Thursday 6/10/21
200
kj
Friday 9/3/21
197
kj
Thursday 9/10/20
179
kj
Friday 8/14/20
0
kj
Tuesday 10/6/20
258
kj
Monday 11/23/20