Shake and Bake
Workouts
Friday 9/17/21 @ 12:16 PM
195kj
85rpm
37%
16mph
Wednesday 8/18/21 @ 10:52 PM
✅
398kj
89rpm
49%
22mph
Monday 2/7/22 @ 1:19 PM
256kj
93rpm
33%
16mph
Tuesday 2/8/22 @ 3:4 PM
✅
580kj
83rpm
51%
22mph
Wednesday 12/16/20 @ 1:3 PM
✅
210kj
94rpm
36%
17mph
Tuesday 10/6/20 @ 3:23 PM
kj
rpm
%
0mph
Sunday 2/7/21 @ 6:38 PM
581kj
82rpm
41%
18mph
Wednesday 2/3/21 @ 10:58 AM
✅
637kj
0rpm
0%
0mph
Wednesday 10/14/20 @ 3:25 PM
✅
340kj
86rpm
40%
18mph
Tuesday 12/17/19 @ 10:45 AM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 12:42 PM
✅
100kj
91rpm
43%
20mph
Wednesday 10/14/20 @ 10:39 AM
kj
rpm
%
0mph
Saturday 9/19/20 @ 7:18 PM
✅
477kj
91rpm
39%
18mph
Sunday 1/26/20 @ 11:53 AM
kj
rpm
%
0mph
Tuesday 12/31/19 @ 7:4 PM
✅
363kj
96rpm
34%
16mph
Friday 9/20/19 @ 10:4 AM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:1 PM
✅
458kj
86rpm
40%
18mph
Saturday 11/9/19 @ 11:19 AM
kj
rpm
%
0mph
Saturday 3/14/20 @ 4:42 PM
✅
444kj
92rpm
38%
18mph
Sunday 3/15/20 @ 9:40 PM
kj
rpm
%
0mph
Workouts
195
kj
Friday 9/17/21
kj
Tuesday 10/6/20
581
kj
Sunday 2/7/21
kj
Tuesday 12/17/19
kj
Sunday 1/26/20
kj
Friday 9/20/19
kj
Saturday 11/9/19