Shake and Bake
Workouts
Thursday 6/18/20 @ 11:35 PM
365kj
87rpm
42%
18mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Friday 12/13/19 @ 1:35 AM
256kj
88rpm
35%
16mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Saturday 12/19/20 @ 12:56 PM
483kj
89rpm
40%
18mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Sunday 10/17/21 @ 4:16 PM
265kj
82rpm
36%
16mph
Sunday 4/3/22 @ 10:18 AM
✅
716kj
88rpm
53%
24mph
Saturday 10/17/20 @ 11:59 AM
472kj
88rpm
40%
18mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Friday 6/12/20 @ 6:37 PM
376kj
84rpm
43%
18mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Saturday 7/25/20 @ 4:0 PM
474kj
87rpm
40%
18mph
Saturday 2/8/20 @ 5:42 PM
✅
974kj
91rpm
52%
24mph
Wednesday 6/3/20 @ 12:33 PM
211kj
87rpm
39%
17mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Sunday 4/26/20 @ 7:3 PM
244kj
83rpm
42%
18mph
Friday 2/21/20 @ 1:1 PM
✅
488kj
89rpm
53%
24mph
Monday 2/17/20 @ 8:19 PM
393kj
87rpm
37%
17mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Workouts
483
kj
Saturday 12/19/20
472
kj
Saturday 10/17/20
474
kj
Saturday 7/25/20
211
kj
Wednesday 6/3/20
244
kj
Sunday 4/26/20
393
kj
Monday 2/17/20