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Shake and Bake
milonguerica
🍋🍰😻 #GGRD
98
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
110 🔥
Beat milonguerica
Workouts
Previous Workouts
Next Workouts
Wednesday 12/16/20 @ 1:3 PM
✅
210
kj
94
rpm
36
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 3/13/23 @ 11:37 AM
169
kj
93
rpm
33
%
16
mph
Monday 1/23/23 @ 2:16 PM
189
kj
85
rpm
31
%
14
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
Saturday 12/10/22 @ 12:54 PM
✅
298
kj
88
rpm
37
%
17
mph
Thursday 11/28/19 @ 5:35 PM
206
kj
85
rpm
33
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/18/19 @ 9:36 AM
✅
340
kj
89
rpm
39
%
17
mph
Monday 3/21/22 @ 12:15 PM
243
kj
87
rpm
31
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/21/22 @ 11:26 AM
✅
308
kj
91
rpm
36
%
17
mph
Sunday 2/7/21 @ 6:38 PM
✅
581
kj
82
rpm
41
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
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Sunday 2/10/19 @ 1:1 PM
576
kj
80
rpm
43
%
18
mph
Wednesday 11/4/20 @ 5:19 PM
✅
374
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 11/4/20 @ 10:57 AM
328
kj
89
rpm
39
%
17
mph
Wednesday 7/15/20 @ 12:22 PM
212
kj
85
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/9/20 @ 3:13 PM
✅
232
kj
89
rpm
40
%
18
mph
Saturday 5/16/20 @ 4:1 PM
458
kj
86
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/16/20 @ 3:57 PM
✅
460
kj
84
rpm
41
%
18
mph
Saturday 3/14/20 @ 4:42 PM
444
kj
92
rpm
38
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/21/20 @ 7:32 PM
✅
454
kj
84
rpm
41
%
18
mph
Tuesday 12/31/19 @ 7:4 PM
363
kj
96
rpm
34
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/23/19 @ 3:40 PM
✅
501
kj
87
rpm
42
%
19
mph
Previous Workouts
Next Workouts
milonguerica
🍋🍰😻 #GGRD
98
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
110 🔥
Beat milonguerica
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
210
kj
Wednesday 12/16/20
169
kj
Monday 3/13/23
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
189
kj
Monday 1/23/23
✅
298
kj
Saturday 12/10/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
206
kj
Thursday 11/28/19
✅
340
kj
Sunday 8/18/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
243
kj
Monday 3/21/22
✅
308
kj
Monday 3/21/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
581
kj
Sunday 2/7/21
576
kj
Sunday 2/10/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
374
kj
Wednesday 11/4/20
328
kj
Wednesday 11/4/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
212
kj
Wednesday 7/15/20
✅
232
kj
Saturday 5/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
458
kj
Saturday 5/16/20
✅
460
kj
Saturday 5/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
444
kj
Saturday 3/14/20
✅
454
kj
Saturday 3/21/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
363
kj
Tuesday 12/31/19
✅
501
kj
Sunday 6/23/19
Previous Workouts
Next Workouts