Shake and Bake
Workouts
Wednesday 12/18/19 @ 5:38 PM
186kj
86rpm
37%
16mph
Friday 12/20/19 @ 11:8 AM
✅
226kj
80rpm
42%
17mph
Tuesday 10/26/21 @ 6:16 PM
232kj
86rpm
34%
15mph
Thursday 10/1/20 @ 12:18 PM
✅
335kj
86rpm
35%
16mph
Sunday 10/18/20 @ 6:11 PM
269kj
89rpm
35%
16mph
Monday 10/19/20 @ 11:5 PM
✅
353kj
84rpm
41%
18mph
Friday 9/18/20 @ 4:33 PM
369kj
88rpm
37%
16mph
Saturday 9/19/20 @ 4:56 PM
✅
486kj
85rpm
42%
18mph
Wednesday 5/13/20 @ 4:23 PM
174kj
90rpm
35%
16mph
Wednesday 5/15/19 @ 10:4 AM
✅
240kj
83rpm
43%
18mph
Sunday 4/19/20 @ 7:13 PM
279kj
89rpm
36%
16mph
Sunday 4/28/19 @ 8:42 PM
✅
340kj
85rpm
39%
17mph
Sunday 3/29/20 @ 11:23 PM
282kj
88rpm
36%
16mph
Tuesday 3/31/20 @ 11:2 AM
✅
350kj
84rpm
40%
17mph
Thursday 12/5/19 @ 5:56 PM
261kj
91rpm
35%
16mph
Friday 12/6/19 @ 11:0 AM
✅
324kj
89rpm
37%
17mph
Friday 6/21/19 @ 3:56 PM
279kj
83rpm
38%
16mph
Sunday 9/30/18 @ 10:47 PM
✅
362kj
78rpm
44%
18mph
Thursday 10/25/18 @ 4:0 PM
257kj
82rpm
37%
16mph
Tuesday 10/9/18 @ 11:18 AM
✅
354kj
86rpm
40%
18mph
Workouts
269
kj
Sunday 10/18/20
369
kj
Friday 9/18/20
174
kj
Wednesday 5/13/20
261
kj
Thursday 12/5/19