Shake and Bake
Workouts
Wednesday 10/13/21 @ 10:8 PM
229kj
84rpm
34%
15mph
Friday 10/15/21 @ 9:3 PM
✅
248kj
85rpm
35%
15mph
Wednesday 12/16/20 @ 3:6 PM
✅
162kj
86rpm
35%
16mph
Saturday 4/24/21 @ 3:28 PM
137kj
80rpm
35%
14mph
Tuesday 10/27/20 @ 6:18 PM
✅
175kj
87rpm
38%
17mph
Monday 10/19/20 @ 7:28 PM
144kj
80rpm
36%
15mph
Sunday 9/20/20 @ 3:34 AM
165kj
82rpm
37%
16mph
Thursday 6/25/20 @ 3:3 PM
✅
166kj
87rpm
36%
16mph
Monday 5/18/20 @ 4:1 PM
165kj
88rpm
35%
16mph
Sunday 5/24/20 @ 2:38 PM
✅
196kj
88rpm
38%
17mph
Tuesday 7/14/20 @ 2:5 AM
✅
170kj
87rpm
35%
16mph
Friday 7/26/19 @ 5:43 PM
151kj
83rpm
35%
15mph
Thursday 6/18/20 @ 3:20 PM
185kj
89rpm
36%
16mph
Friday 6/19/20 @ 3:30 PM
✅
190kj
83rpm
38%
17mph
Friday 6/19/20 @ 9:50 PM
550kj
87rpm
37%
16mph
Saturday 6/20/20 @ 2:16 PM
✅
594kj
77rpm
42%
17mph
Sunday 1/27/19 @ 9:19 PM
39kj
82rpm
32%
14mph
Sunday 4/7/19 @ 6:56 PM
✅
53kj
97rpm
32%
15mph
Tuesday 1/29/19 @ 4:3 PM
✅
239kj
87rpm
35%
15mph
Thursday 1/31/19 @ 12:5 AM
219kj
88rpm
33%
15mph
Workouts
137
kj
Saturday 4/24/21
165
kj
Sunday 9/20/20
165
kj
Monday 5/18/20
151
kj
Friday 7/26/19
185
kj
Thursday 6/18/20
550
kj
Friday 6/19/20
219
kj
Thursday 1/31/19