Shake and Bake
Workouts
Sunday 1/10/21 @ 6:44 PM
✅
275kj
86rpm
37%
16mph
Monday 8/23/21 @ 10:48 PM
211kj
78rpm
35%
14mph
Sunday 11/15/20 @ 5:51 PM
✅
179kj
87rpm
37%
16mph
Friday 12/4/20 @ 11:33 PM
0kj
4rpm
35%
0mph
Friday 1/29/21 @ 5:43 PM
✅
358kj
87rpm
36%
16mph
Sunday 11/17/19 @ 8:56 PM
317kj
78rpm
37%
15mph
Friday 8/28/20 @ 3:37 PM
✅
366kj
84rpm
38%
16mph
Saturday 11/23/19 @ 5:38 PM
313kj
79rpm
37%
15mph
Sunday 7/12/20 @ 5:10 PM
kj
rpm
%
0mph
Friday 7/3/20 @ 1:32 PM
✅
242kj
73rpm
39%
15mph
Monday 6/1/20 @ 1:48 PM
✅
250kj
85rpm
36%
16mph
Wednesday 10/30/19 @ 9:37 PM
247kj
80rpm
37%
16mph
Thursday 5/21/20 @ 7:41 PM
✅
185kj
90rpm
36%
16mph
Friday 5/22/20 @ 2:21 PM
5kj
78rpm
32%
13mph
Monday 9/9/19 @ 3:8 PM
✅
283kj
87rpm
37%
17mph
Monday 12/2/19 @ 10:36 PM
254kj
75rpm
39%
16mph
Saturday 7/21/18 @ 5:35 AM
✅
21kj
80rpm
33%
14mph
Sunday 12/2/18 @ 11:9 PM
8kj
44rpm
28%
7mph
Tuesday 6/19/18 @ 2:36 PM
✅
113kj
71rpm
44%
16mph
Sunday 10/14/18 @ 12:32 PM
83kj
63rpm
40%
14mph
Workouts
211
kj
Monday 8/23/21
0
kj
Friday 12/4/20
317
kj
Sunday 11/17/19
313
kj
Saturday 11/23/19
247
kj
Wednesday 10/30/19
5
kj
Friday 5/22/20
8
kj
Sunday 12/2/18