Shake and Bake
Workouts
Wednesday 12/28/22 @ 4:51 PM
163kj
77rpm
38%
16mph
Saturday 12/24/22 @ 8:18 PM
✅
179kj
72rpm
42%
16mph
Wednesday 6/15/22 @ 5:6 PM
✅
157kj
87rpm
35%
15mph
Monday 6/13/22 @ 6:14 PM
128kj
76rpm
34%
14mph
Monday 6/7/21 @ 8:44 PM
259kj
85rpm
36%
16mph
Thursday 6/10/21 @ 4:51 PM
✅
304kj
92rpm
36%
17mph
Sunday 1/2/22 @ 7:45 PM
216kj
81rpm
35%
15mph
Friday 1/7/22 @ 11:31 PM
✅
327kj
81rpm
41%
17mph
Friday 7/30/21 @ 4:52 PM
265kj
88rpm
36%
16mph
Tuesday 8/3/21 @ 1:1 PM
✅
342kj
81rpm
41%
17mph
Thursday 7/15/21 @ 2:18 PM
239kj
85rpm
35%
15mph
Wednesday 7/21/21 @ 2:1 PM
✅
318kj
81rpm
40%
17mph
Tuesday 4/20/21 @ 2:5 PM
240kj
85rpm
35%
15mph
Tuesday 4/20/21 @ 12:1 PM
✅
284kj
83rpm
38%
16mph
Thursday 2/25/21 @ 5:18 PM
297kj
82rpm
33%
14mph
Wednesday 2/24/21 @ 2:54 PM
✅
405kj
88rpm
37%
17mph
Friday 2/19/21 @ 5:36 PM
379kj
88rpm
37%
16mph
Wednesday 2/17/21 @ 1:40 PM
✅
399kj
80rpm
40%
17mph
Monday 8/31/20 @ 6:55 PM
✅
173kj
86rpm
36%
16mph
Monday 2/1/21 @ 1:23 PM
172kj
88rpm
35%
16mph
Workouts
163
kj
Wednesday 12/28/22
128
kj
Monday 6/13/22
259
kj
Monday 6/7/21
216
kj
Sunday 1/2/22
239
kj
Thursday 7/15/21
240
kj
Tuesday 4/20/21
172
kj
Monday 2/1/21