Shake and Bake
Workouts
Saturday 6/27/20 @ 3:40 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 10:0 PM
✅
430kj
79rpm
42%
17mph
Saturday 2/27/21 @ 7:3 PM
378kj
90rpm
36%
16mph
Tuesday 3/2/21 @ 1:5 AM
✅
468kj
86rpm
40%
18mph
Wednesday 1/30/19 @ 6:0 PM
368kj
84rpm
38%
16mph
Saturday 6/22/19 @ 8:5 PM
✅
433kj
84rpm
41%
17mph
Sunday 9/20/20 @ 3:34 AM
165kj
82rpm
37%
16mph
Friday 9/18/20 @ 9:35 PM
✅
172kj
82rpm
37%
16mph
Sunday 5/10/20 @ 6:27 PM
169kj
89rpm
35%
16mph
Friday 3/27/20 @ 1:2 AM
✅
204kj
86rpm
38%
17mph
Friday 11/8/19 @ 4:53 PM
257kj
85rpm
36%
16mph
Friday 11/8/19 @ 2:2 AM
✅
315kj
82rpm
41%
17mph
Tuesday 9/24/19 @ 8:32 PM
277kj
89rpm
36%
16mph
Tuesday 10/1/19 @ 12:27 AM
✅
328kj
86rpm
39%
17mph
Wednesday 12/5/18 @ 4:55 PM
266kj
85rpm
37%
16mph
Saturday 12/8/18 @ 8:41 PM
✅
306kj
86rpm
39%
17mph
Wednesday 11/7/18 @ 5:44 PM
249kj
87rpm
35%
16mph
Wednesday 11/7/18 @ 1:54 AM
✅
302kj
88rpm
35%
16mph
Sunday 7/1/18 @ 2:49 PM
307kj
77rpm
43%
17mph
Sunday 7/1/18 @ 2:46 PM
✅
333kj
79rpm
43%
17mph
Workouts
kj
Saturday 6/27/20
368
kj
Wednesday 1/30/19
165
kj
Sunday 9/20/20
169
kj
Sunday 5/10/20
257
kj
Friday 11/8/19
266
kj
Wednesday 12/5/18
249
kj
Wednesday 11/7/18