Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
milehijill
Denver, CO
71
Beat 100thatb1tch
VS
100thatb1tch
SFBay
167 π₯
Beat milehijill
Workouts
Previous Workouts
Next Workouts
Monday 12/21/20 @ 6:48 PM
β
118
kj
91
rpm
35
%
16
mph
20 min Year of Yes Ride
Robin ArzΓ³n
View Class
Share
Tuesday 9/14/21 @ 2:7 PM
111
kj
73
rpm
40
%
15
mph
Saturday 6/27/20 @ 3:40 PM
kj
rpm
%
0
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 5:43 PM
β
414
kj
68
rpm
46
%
17
mph
Saturday 2/27/21 @ 7:3 PM
β
378
kj
90
rpm
36
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/28/21 @ 11:32 PM
365
kj
70
rpm
41
%
16
mph
Thursday 1/28/21 @ 5:4 PM
β
60
kj
89
rpm
36
%
16
mph
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
Saturday 12/12/20 @ 10:35 PM
51
kj
79
rpm
36
%
15
mph
Wednesday 1/30/19 @ 6:0 PM
368
kj
84
rpm
38
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/18/20 @ 5:23 PM
β
379
kj
69
rpm
43
%
16
mph
Saturday 5/18/19 @ 4:45 PM
β
381
kj
85
rpm
38
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 10:39 PM
219
kj
62
rpm
32
%
12
mph
Wednesday 6/10/20 @ 6:8 PM
β
293
kj
89
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/17/19 @ 1:22 PM
282
kj
72
rpm
41
%
16
mph
Tuesday 9/24/19 @ 8:32 PM
277
kj
89
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 3:47 PM
β
308
kj
77
rpm
41
%
17
mph
Thursday 2/28/19 @ 2:31 PM
β
220
kj
79
rpm
36
%
15
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/3/19 @ 7:7 AM
176
kj
71
rpm
35
%
13
mph
Sunday 7/1/18 @ 2:49 PM
β
307
kj
77
rpm
43
%
17
mph
45 min All for One Ride
All Instructors
View Class
Share
Friday 10/19/18 @ 10:17 PM
264
kj
74
rpm
41
%
16
mph
Previous Workouts
Next Workouts
milehijill
Denver, CO
71
Beat 100thatb1tch
VS
100thatb1tch
SFBay
167 π₯
Beat milehijill
Workouts
Previous Workouts
Next Workouts
20 min Year of Yes Ride
Robin ArzΓ³n
View Class
Share
β
118
kj
Monday 12/21/20
111
kj
Tuesday 9/14/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 6/27/20
β
414
kj
Saturday 2/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
378
kj
Saturday 2/27/21
365
kj
Sunday 2/28/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
β
60
kj
Thursday 1/28/21
51
kj
Saturday 12/12/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
368
kj
Wednesday 1/30/19
β
379
kj
Sunday 10/18/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
381
kj
Saturday 5/18/19
219
kj
Sunday 10/11/20
45 min Power Zone Ride
Denis Morton
View Class
Share
β
293
kj
Wednesday 6/10/20
282
kj
Tuesday 9/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
277
kj
Tuesday 9/24/19
β
308
kj
Wednesday 9/25/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
β
220
kj
Thursday 2/28/19
176
kj
Sunday 3/3/19
45 min All for One Ride
All Instructors
View Class
Share
β
307
kj
Sunday 7/1/18
264
kj
Friday 10/19/18
Previous Workouts
Next Workouts