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Shake and Bake
megsincanada
🇨🇦 Ottawa #pelomates
1
Beat bestcatlife
VS
bestcatlife
NJ
214 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
Friday 4/1/22 @ 8:29 PM
214
kj
79
rpm
34
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Saturday 12/9/23 @ 3:35 PM
✅
363
kj
80
rpm
43
%
18
mph
Wednesday 9/20/23 @ 7:59 PM
130
kj
73
rpm
35
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Friday 7/28/23 @ 12:24 AM
✅
267
kj
86
rpm
43
%
19
mph
Wednesday 2/24/21 @ 10:20 PM
255
kj
85
rpm
33
%
15
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 2/24/21 @ 12:1 AM
✅
414
kj
84
rpm
43
%
19
mph
Tuesday 2/8/22 @ 9:47 PM
232
kj
77
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Wednesday 2/9/22 @ 12:17 AM
✅
437
kj
86
rpm
44
%
20
mph
Saturday 12/19/20 @ 6:10 PM
164
kj
88
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 7/12/20 @ 3:34 PM
✅
302
kj
86
rpm
46
%
20
mph
Saturday 2/6/21 @ 9:19 PM
462
kj
77
rpm
40
%
16
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/6/21 @ 4:58 PM
✅
745
kj
80
rpm
47
%
20
mph
Sunday 11/29/20 @ 8:11 PM
366
kj
79
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/28/20 @ 3:49 PM
✅
537
kj
78
rpm
47
%
19
mph
Monday 7/20/20 @ 2:57 PM
148
kj
71
rpm
38
%
15
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 10:20 PM
✅
322
kj
86
rpm
47
%
20
mph
Monday 6/22/20 @ 12:28 PM
480
kj
72
rpm
40
%
15
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/22/20 @ 9:36 PM
✅
1015
kj
81
rpm
50
%
21
mph
Saturday 3/14/20 @ 10:28 PM
311
kj
84
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 3/15/20 @ 2:21 PM
✅
630
kj
80
rpm
49
%
20
mph
Previous Workouts
Next Workouts
megsincanada
🇨🇦 Ottawa #pelomates
1
Beat bestcatlife
VS
bestcatlife
NJ
214 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
214
kj
Friday 4/1/22
✅
363
kj
Saturday 12/9/23
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
130
kj
Wednesday 9/20/23
✅
267
kj
Friday 7/28/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
255
kj
Wednesday 2/24/21
✅
414
kj
Wednesday 2/24/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
232
kj
Tuesday 2/8/22
✅
437
kj
Wednesday 2/9/22
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
164
kj
Saturday 12/19/20
✅
302
kj
Sunday 7/12/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
462
kj
Saturday 2/6/21
✅
745
kj
Saturday 2/6/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
366
kj
Sunday 11/29/20
✅
537
kj
Saturday 11/28/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
148
kj
Monday 7/20/20
✅
322
kj
Wednesday 7/15/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
480
kj
Monday 6/22/20
✅
1015
kj
Monday 6/22/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
311
kj
Saturday 3/14/20
✅
630
kj
Sunday 3/15/20
Previous Workouts
Next Workouts