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Shake and Bake
megsincanada
🇨🇦 Ottawa #pelomates
85
Beat 805_sue
VS
805_sue
Ventura County CA
191 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
Sunday 1/14/24 @ 3:23 PM
220
kj
75
rpm
36
%
15
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Thursday 1/4/24 @ 4:57 PM
✅
258
kj
81
rpm
37
%
16
mph
Friday 6/19/20 @ 8:11 PM
246
kj
85
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 5/26/21 @ 5:23 PM
✅
300
kj
80
rpm
40
%
17
mph
Tuesday 5/7/19 @ 10:54 PM
142
kj
66
rpm
41
%
15
mph
30 min Epic Sing Along Ride
Jenn Sherman
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Thursday 4/1/21 @ 5:23 PM
✅
182
kj
78
rpm
39
%
16
mph
Saturday 7/25/20 @ 4:14 PM
319
kj
74
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/13/21 @ 7:19 PM
✅
360
kj
85
rpm
37
%
16
mph
Sunday 10/18/20 @ 6:25 PM
✅
362
kj
74
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 12/26/20 @ 10:42 PM
339
kj
83
rpm
37
%
16
mph
Saturday 12/5/20 @ 9:12 PM
✅
178
kj
80
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 12/2/20 @ 8:13 PM
163
kj
83
rpm
36
%
15
mph
Wednesday 6/10/20 @ 7:59 PM
231
kj
80
rpm
36
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 11/25/20 @ 5:3 PM
✅
264
kj
79
rpm
39
%
16
mph
Saturday 10/10/20 @ 6:41 PM
✅
401
kj
81
rpm
39
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/19/19 @ 2:41 PM
378
kj
82
rpm
39
%
16
mph
Monday 2/10/20 @ 9:17 PM
196
kj
83
rpm
32
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 5/22/19 @ 4:53 PM
✅
292
kj
84
rpm
38
%
17
mph
Thursday 5/28/20 @ 10:53 PM
✅
145
kj
83
rpm
34
%
15
mph
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 5/29/20 @ 4:11 PM
119
kj
86
rpm
30
%
14
mph
Previous Workouts
Next Workouts
megsincanada
🇨🇦 Ottawa #pelomates
85
Beat 805_sue
VS
805_sue
Ventura County CA
191 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
220
kj
Sunday 1/14/24
✅
258
kj
Thursday 1/4/24
45 min Power Zone Ride
Denis Morton
View Class
Share
246
kj
Friday 6/19/20
✅
300
kj
Wednesday 5/26/21
30 min Epic Sing Along Ride
Jenn Sherman
View Class
Share
142
kj
Tuesday 5/7/19
✅
182
kj
Thursday 4/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
319
kj
Saturday 7/25/20
✅
360
kj
Saturday 3/13/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
362
kj
Sunday 10/18/20
339
kj
Saturday 12/26/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
178
kj
Saturday 12/5/20
163
kj
Wednesday 12/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
231
kj
Wednesday 6/10/20
✅
264
kj
Wednesday 11/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
401
kj
Saturday 10/10/20
378
kj
Sunday 5/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
196
kj
Monday 2/10/20
✅
292
kj
Wednesday 5/22/19
30 min AHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
145
kj
Thursday 5/28/20
119
kj
Friday 5/29/20
Previous Workouts
Next Workouts