Shake and Bake
Workouts
Thursday 12/5/19 @ 6:2 AM
✅
553kj
88rpm
46%
21mph
Wednesday 6/2/21 @ 12:40 AM
301kj
79rpm
38%
16mph
Monday 4/5/21 @ 4:27 PM
✅
254kj
90rpm
40%
18mph
Monday 8/29/22 @ 12:58 PM
kj
rpm
%
0mph
Thursday 6/10/21 @ 12:34 PM
✅
260kj
85rpm
43%
19mph
Sunday 7/18/21 @ 11:10 PM
181kj
82rpm
38%
16mph
Thursday 6/24/21 @ 4:58 AM
✅
409kj
87rpm
43%
19mph
Tuesday 11/17/20 @ 1:18 AM
275kj
78rpm
39%
16mph
Monday 5/11/20 @ 11:29 PM
✅
1100kj
90rpm
48%
21mph
Saturday 5/9/20 @ 3:59 PM
554kj
80rpm
39%
16mph
Tuesday 4/14/20 @ 3:43 AM
✅
1058kj
85rpm
49%
21mph
Sunday 3/7/21 @ 5:28 PM
561kj
82rpm
38%
16mph
Thursday 7/30/20 @ 11:0 PM
✅
520kj
86rpm
48%
21mph
Monday 7/20/20 @ 9:50 PM
284kj
86rpm
37%
16mph
Friday 5/15/20 @ 11:38 PM
✅
518kj
85rpm
49%
21mph
Monday 5/11/20 @ 7:58 PM
305kj
83rpm
39%
17mph
Tuesday 12/3/19 @ 5:43 AM
✅
719kj
87rpm
48%
21mph
Saturday 11/30/19 @ 2:0 PM
387kj
78rpm
40%
17mph
Saturday 5/4/19 @ 6:16 PM
✅
558kj
86rpm
49%
21mph
Tuesday 9/25/18 @ 11:5 PM
316kj
86rpm
39%
17mph
Workouts
301
kj
Wednesday 6/2/21
kj
Monday 8/29/22
181
kj
Sunday 7/18/21
275
kj
Tuesday 11/17/20
554
kj
Saturday 5/9/20
561
kj
Sunday 3/7/21
284
kj
Monday 7/20/20
305
kj
Monday 5/11/20
387
kj
Saturday 11/30/19