Shake and Bake
Workouts
Tuesday 10/30/18 @ 12:33 PM
✅
436kj
83rpm
40%
18mph
Wednesday 10/31/18 @ 10:4 PM
410kj
83rpm
44%
19mph
Thursday 12/5/19 @ 6:2 AM
✅
553kj
88rpm
46%
21mph
Saturday 7/11/20 @ 4:54 PM
387kj
82rpm
43%
18mph
Friday 5/15/20 @ 11:38 PM
✅
518kj
85rpm
49%
21mph
Thursday 5/14/20 @ 7:9 PM
384kj
79rpm
45%
19mph
Tuesday 12/3/19 @ 5:43 AM
✅
719kj
87rpm
48%
21mph
Sunday 4/5/20 @ 8:8 PM
466kj
78rpm
44%
18mph
Saturday 11/2/19 @ 10:37 PM
✅
517kj
85rpm
49%
21mph
Sunday 11/3/19 @ 7:1 PM
287kj
78rpm
40%
17mph
Saturday 5/4/19 @ 6:16 PM
✅
558kj
86rpm
49%
21mph
Wednesday 9/26/18 @ 7:3 PM
408kj
85rpm
44%
19mph
Friday 4/12/19 @ 12:57 AM
✅
563kj
81rpm
51%
21mph
Wednesday 4/10/19 @ 6:31 PM
305kj
73rpm
43%
17mph
Saturday 4/6/19 @ 11:49 PM
✅
538kj
89rpm
46%
21mph
Monday 4/8/19 @ 12:55 AM
278kj
78rpm
40%
16mph
Thursday 10/18/18 @ 9:25 PM
✅
547kj
84rpm
50%
21mph
Sunday 2/3/19 @ 6:2 PM
322kj
83rpm
40%
17mph
Wednesday 1/23/19 @ 5:28 AM
✅
558kj
86rpm
50%
21mph
Monday 8/27/18 @ 2:57 AM
387kj
82rpm
44%
19mph
Workouts
410
kj
Wednesday 10/31/18
387
kj
Saturday 7/11/20
384
kj
Thursday 5/14/20
466
kj
Sunday 4/5/20
287
kj
Sunday 11/3/19