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Shake and Bake
mdgirlcaliworld
Gilroy, CA
45 🔥
Beat break_away
VS
break_away
St Marys GA
44
Beat mdgirlcaliworld
Workouts
Previous Workouts
Next Workouts
Friday 5/12/23 @ 11:42 AM
113
kj
79
rpm
42
%
18
mph
15 min 60s Ride
Leanne Hainsby
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Thursday 4/27/23 @ 12:2 AM
✅
167
kj
84
rpm
48
%
21
mph
Saturday 7/16/22 @ 12:59 PM
224
kj
79
rpm
42
%
18
mph
30 min Low Impact Ride
Denis Morton
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Thursday 1/6/22 @ 11:34 PM
✅
265
kj
88
rpm
43
%
19
mph
Saturday 10/16/21 @ 12:53 PM
254
kj
82
rpm
44
%
19
mph
30 min Low Impact Ride
Bradley Rose
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Friday 1/28/22 @ 12:36 AM
✅
284
kj
89
rpm
43
%
19
mph
Sunday 1/2/22 @ 1:41 PM
249
kj
81
rpm
43
%
18
mph
30 min Reset
Denis Morton
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Wednesday 1/5/22 @ 11:42 PM
✅
257
kj
88
rpm
42
%
19
mph
Thursday 9/9/21 @ 1:19 PM
186
kj
78
rpm
47
%
19
mph
20 min Classic Rock Ride
Jess King
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Saturday 3/13/21 @ 12:37 AM
✅
215
kj
85
rpm
47
%
20
mph
Monday 11/18/19 @ 1:34 PM
✅
530
kj
80
rpm
51
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 1/6/20 @ 12:58 AM
492
kj
95
rpm
44
%
21
mph
Friday 3/27/20 @ 11:57 AM
✅
775
kj
83
rpm
51
%
22
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/12/20 @ 12:22 AM
631
kj
95
rpm
43
%
20
mph
Wednesday 2/19/20 @ 1:11 PM
✅
622
kj
89
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 1/14/20 @ 11:45 PM
480
kj
90
rpm
45
%
20
mph
Tuesday 1/21/20 @ 1:0 PM
✅
810
kj
84
rpm
52
%
22
mph
60 min Two for One: Power Zone Ride
Denis & Matt
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Sunday 2/2/20 @ 2:4 PM
625
kj
96
rpm
43
%
20
mph
Monday 4/1/19 @ 10:59 AM
✅
550
kj
83
rpm
51
%
22
mph
45 min HRZ Endurance Ride
Christine D'Ercole
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Wednesday 1/8/20 @ 12:41 AM
485
kj
94
rpm
44
%
21
mph
Previous Workouts
Next Workouts
mdgirlcaliworld
Gilroy, CA
45 🔥
Beat break_away
VS
break_away
St Marys GA
44
Beat mdgirlcaliworld
Workouts
Previous Workouts
Next Workouts
15 min 60s Ride
Leanne Hainsby
View Class
Share
113
kj
Friday 5/12/23
✅
167
kj
Thursday 4/27/23
30 min Low Impact Ride
Denis Morton
View Class
Share
224
kj
Saturday 7/16/22
✅
265
kj
Thursday 1/6/22
30 min Low Impact Ride
Bradley Rose
View Class
Share
254
kj
Saturday 10/16/21
✅
284
kj
Friday 1/28/22
30 min Reset
Denis Morton
View Class
Share
249
kj
Sunday 1/2/22
✅
257
kj
Wednesday 1/5/22
20 min Classic Rock Ride
Jess King
View Class
Share
186
kj
Thursday 9/9/21
✅
215
kj
Saturday 3/13/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
530
kj
Monday 11/18/19
492
kj
Monday 1/6/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
775
kj
Friday 3/27/20
631
kj
Wednesday 2/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
622
kj
Wednesday 2/19/20
480
kj
Tuesday 1/14/20
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
810
kj
Tuesday 1/21/20
625
kj
Sunday 2/2/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
✅
550
kj
Monday 4/1/19
485
kj
Wednesday 1/8/20
Previous Workouts
Next Workouts