Shake and Bake
Workouts
Monday 8/16/21 @ 1:20 PM
✅
85kj
75rpm
47%
19mph
Friday 8/20/21 @ 3:4 PM
75kj
70rpm
46%
18mph
Thursday 1/14/21 @ 2:5 PM
✅
141kj
81rpm
41%
17mph
Tuesday 11/24/20 @ 4:28 PM
126kj
80rpm
39%
16mph
Monday 12/14/20 @ 2:8 PM
✅
229kj
79rpm
43%
18mph
Wednesday 12/23/20 @ 3:24 PM
181kj
75rpm
41%
16mph
Saturday 6/29/19 @ 12:44 PM
✅
382kj
78rpm
54%
22mph
Saturday 6/29/19 @ 4:52 PM
155kj
76rpm
39%
15mph
Tuesday 11/27/18 @ 1:4 AM
✅
460kj
84rpm
56%
24mph
Saturday 11/24/18 @ 5:6 PM
181kj
82rpm
38%
16mph
Thursday 11/22/18 @ 1:3 AM
✅
291kj
81rpm
56%
23mph
Thursday 7/26/18 @ 12:29 AM
118kj
80rpm
39%
16mph