Shake and Bake
Workouts
Thursday 5/19/22 @ 12:57 PM
✅
115kj
77rpm
44%
18mph
Monday 5/23/22 @ 12:11 AM
45kj
64rpm
33%
12mph
Tuesday 3/29/22 @ 12:52 PM
✅
116kj
85rpm
41%
18mph
Tuesday 1/18/22 @ 10:44 PM
58kj
66rpm
37%
13mph
Wednesday 12/22/21 @ 1:48 PM
✅
136kj
77rpm
47%
19mph
Wednesday 1/12/22 @ 12:44 PM
82kj
63rpm
42%
15mph
Sunday 7/18/21 @ 1:40 PM
✅
142kj
83rpm
40%
17mph
Monday 5/17/21 @ 1:3 AM
74kj
58rpm
40%
13mph
Monday 1/4/21 @ 2:6 PM
✅
211kj
80rpm
41%
17mph
Wednesday 12/30/20 @ 5:33 PM
188kj
69rpm
45%
17mph
Tuesday 9/29/20 @ 12:32 PM
✅
258kj
86rpm
51%
22mph
Wednesday 9/9/20 @ 12:1 PM
84kj
69rpm
38%
14mph
Monday 11/26/18 @ 1:52 AM
✅
423kj
84rpm
53%
23mph
Friday 11/9/18 @ 11:37 PM
164kj
60rpm
47%
15mph
Thursday 11/15/18 @ 12:39 PM
✅
203kj
82rpm
53%
22mph
Friday 7/20/18 @ 1:29 AM
86kj
66rpm
44%
16mph
Tuesday 8/14/18 @ 10:45 AM
✅
137kj
85rpm
51%
22mph
Thursday 8/2/18 @ 11:1 PM
35kj
73rpm
33%
13mph
Monday 2/19/18 @ 10:58 AM
✅
416kj
81rpm
54%
22mph
Friday 2/23/18 @ 7:38 PM
138kj
69rpm
38%
14mph
Workouts
82
kj
Wednesday 1/12/22
86
kj
Friday 7/20/18