Shake and Bake

Workouts

Sunday 1/2/22 @ 2:27 PM
✅
306kj
68rpm
54%
20mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Tuesday 7/4/23 @ 2:21 PM
261kj
73rpm
49%
19mph
Friday 3/31/23 @ 1:12 PM
155kj
71rpm
46%
18mph
20 min 90s Hip Hop Ride
Robin Arzón
Thursday 3/30/23 @ 1:36 PM
✅
177kj
86rpm
43%
19mph
Tuesday 7/26/22 @ 12:52 PM
186kj
63rpm
55%
19mph
20 min HIIT Ride
Robin Arzón
Sunday 3/19/23 @ 2:18 PM
✅
193kj
77rpm
49%
20mph
Tuesday 6/14/22 @ 12:47 PM
✅
301kj
69rpm
53%
20mph
30 min Pop Ride
Robin Arzón
Monday 6/13/22 @ 11:23 AM
272kj
80rpm
47%
19mph
Thursday 5/19/22 @ 12:57 PM
145kj
68rpm
52%
20mph
15 min 80s Ride
Robin Arzón
Sunday 5/15/22 @ 2:2 PM
✅
147kj
75rpm
51%
20mph
Thursday 3/17/22 @ 12:43 PM
✅
327kj
72rpm
53%
20mph
30 min Hip Hop Ride
Robin Arzón
Thursday 3/17/22 @ 12:0 PM
249kj
89rpm
41%
19mph
Monday 1/31/22 @ 1:7 PM
✅
315kj
74rpm
52%
20mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 12:48 PM
286kj
89rpm
43%
20mph
Thursday 1/13/22 @ 1:44 PM
108kj
57rpm
64%
20mph
10 min Climb Ride
Robin Arzón
Saturday 1/29/22 @ 3:37 PM
✅
109kj
62rpm
61%
21mph
Thursday 11/18/21 @ 1:18 PM
✅
317kj
72rpm
52%
20mph
30 min Live DJ Ride
Robin Arzón
Thursday 1/20/22 @ 12:4 PM
281kj
80rpm
47%
19mph
Thursday 12/30/21 @ 1:51 PM
✅
98kj
74rpm
50%
20mph
10 min Low Impact Ride
Robin Arzón
Wednesday 1/19/22 @ 12:53 PM
90kj
85rpm
44%
19mph

Workouts

30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 306 kj
Sunday 1/2/22
261 kj
Tuesday 7/4/23
20 min 90s Hip Hop Ride
Robin Arzón
155 kj
Friday 3/31/23
✅ 177 kj
Thursday 3/30/23
20 min HIIT Ride
Robin Arzón
186 kj
Tuesday 7/26/22
✅ 193 kj
Sunday 3/19/23
30 min Pop Ride
Robin Arzón
✅ 301 kj
Tuesday 6/14/22
272 kj
Monday 6/13/22
15 min 80s Ride
Robin Arzón
145 kj
Thursday 5/19/22
✅ 147 kj
Sunday 5/15/22
30 min Hip Hop Ride
Robin Arzón
✅ 327 kj
Thursday 3/17/22
249 kj
Thursday 3/17/22
30 min EMINEM Ride
Denis Morton
✅ 315 kj
Monday 1/31/22
286 kj
Monday 1/31/22
10 min Climb Ride
Robin Arzón
108 kj
Thursday 1/13/22
✅ 109 kj
Saturday 1/29/22
30 min Live DJ Ride
Robin Arzón
✅ 317 kj
Thursday 11/18/21
281 kj
Thursday 1/20/22
10 min Low Impact Ride
Robin Arzón
✅ 98 kj
Thursday 12/30/21
90 kj
Wednesday 1/19/22