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Shake and Bake
mamaspins4queso
β€οΈπβ€οΈ Victoria, TX
41 π₯
Beat burkzerker52
VS
burkzerker52
Omaha
29
Beat mamaspins4queso
Workouts
Previous Workouts
Next Workouts
Friday 4/2/21 @ 3:5 AM
β
235
kj
83
rpm
42
%
18
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Share
Friday 4/2/21 @ 11:25 PM
171
kj
61
rpm
43
%
14
mph
Friday 2/19/21 @ 3:32 PM
β
326
kj
85
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 2/15/21 @ 9:9 PM
323
kj
80
rpm
40
%
17
mph
Saturday 1/30/21 @ 11:0 PM
β
430
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
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Sunday 1/31/21 @ 11:7 PM
415
kj
80
rpm
41
%
17
mph
Sunday 1/24/21 @ 10:18 PM
β
421
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/23/21 @ 3:57 PM
401
kj
82
rpm
39
%
17
mph
Saturday 12/5/20 @ 1:6 AM
β
328
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 11/30/20 @ 6:48 PM
261
kj
82
rpm
37
%
16
mph
Saturday 5/9/20 @ 11:17 PM
241
kj
71
rpm
48
%
18
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Thursday 4/30/20 @ 10:34 PM
β
279
kj
76
rpm
49
%
19
mph
Monday 5/4/20 @ 2:42 AM
β
207
kj
79
rpm
41
%
17
mph
30 min 90s Ride
Christine D'Ercole
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Thursday 2/27/20 @ 2:50 PM
kj
rpm
%
0
mph
Wednesday 4/29/20 @ 11:0 PM
154
kj
70
rpm
47
%
18
mph
20 min Groove Ride
Cody Rigsby
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Sunday 4/5/20 @ 10:9 PM
β
162
kj
71
rpm
47
%
18
mph
Wednesday 1/15/20 @ 3:43 AM
184
kj
72
rpm
42
%
16
mph
30 min Two for One: Groove Ride
Cody & Emma
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Share
Saturday 4/11/20 @ 2:59 PM
β
237
kj
67
rpm
49
%
17
mph
Sunday 1/26/20 @ 5:22 AM
222
kj
70
rpm
47
%
18
mph
30 min XOXO, Cody
Cody Rigsby
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Share
Wednesday 1/22/20 @ 8:20 PM
β
262
kj
75
rpm
47
%
19
mph
Previous Workouts
Next Workouts
mamaspins4queso
β€οΈπβ€οΈ Victoria, TX
41 π₯
Beat burkzerker52
VS
burkzerker52
Omaha
29
Beat mamaspins4queso
Workouts
Previous Workouts
Next Workouts
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
β
235
kj
Friday 4/2/21
171
kj
Friday 4/2/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
326
kj
Friday 2/19/21
323
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
430
kj
Saturday 1/30/21
415
kj
Sunday 1/31/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
421
kj
Sunday 1/24/21
401
kj
Saturday 1/23/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
328
kj
Saturday 12/5/20
261
kj
Monday 11/30/20
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
241
kj
Saturday 5/9/20
β
279
kj
Thursday 4/30/20
30 min 90s Ride
Christine D'Ercole
View Class
Share
β
207
kj
Monday 5/4/20
kj
Thursday 2/27/20
20 min Groove Ride
Cody Rigsby
View Class
Share
154
kj
Wednesday 4/29/20
β
162
kj
Sunday 4/5/20
30 min Two for One: Groove Ride
Cody & Emma
View Class
Share
184
kj
Wednesday 1/15/20
β
237
kj
Saturday 4/11/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
222
kj
Sunday 1/26/20
β
262
kj
Wednesday 1/22/20
Previous Workouts
Next Workouts