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Shake and Bake
mamaspins4queso
β€οΈπβ€οΈ Victoria, TX
28
Beat arav8
VS
arav8
@essentially_alexandra
38 π₯
Beat mamaspins4queso
Workouts
Previous Workouts
Next Workouts
Friday 9/22/23 @ 3:2 AM
194
kj
81
rpm
39
%
16
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 7/5/23 @ 2:57 PM
β
217
kj
90
rpm
37
%
17
mph
Tuesday 3/14/23 @ 2:25 AM
154
kj
87
rpm
34
%
15
mph
30 min Power Zone Endurance 2000s Ride
Denis Morton
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Share
Monday 11/15/21 @ 10:8 PM
β
192
kj
92
rpm
36
%
17
mph
Friday 2/19/21 @ 3:32 PM
326
kj
85
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/15/21 @ 8:55 PM
β
363
kj
94
rpm
38
%
18
mph
Saturday 5/1/21 @ 1:35 PM
β
472
kj
87
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 4/30/21 @ 5:38 PM
429
kj
88
rpm
39
%
17
mph
Friday 4/2/21 @ 3:5 AM
β
235
kj
83
rpm
42
%
18
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Thursday 4/1/21 @ 5:22 PM
227
kj
91
rpm
39
%
18
mph
Saturday 1/30/21 @ 11:0 PM
β
430
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 3:13 PM
429
kj
84
rpm
40
%
17
mph
Sunday 1/24/21 @ 10:18 PM
421
kj
82
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/23/21 @ 1:6 PM
β
428
kj
89
rpm
38
%
17
mph
Wednesday 1/13/21 @ 12:20 AM
65
kj
81
rpm
40
%
17
mph
10 min Low Impact Ride
Jenn Sherman
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Share
Friday 1/8/21 @ 7:39 PM
β
72
kj
82
rpm
41
%
17
mph
Saturday 12/5/20 @ 1:6 AM
328
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 11:13 AM
β
339
kj
83
rpm
41
%
18
mph
Tuesday 5/5/20 @ 2:18 AM
β
279
kj
71
rpm
51
%
19
mph
30 min Together We Ride: Live from Home
Robin ArzΓ³n
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Share
Friday 5/8/20 @ 9:29 PM
229
kj
75
rpm
45
%
18
mph
Previous Workouts
Next Workouts
mamaspins4queso
β€οΈπβ€οΈ Victoria, TX
28
Beat arav8
VS
arav8
@essentially_alexandra
38 π₯
Beat mamaspins4queso
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
194
kj
Friday 9/22/23
β
217
kj
Wednesday 7/5/23
30 min Power Zone Endurance 2000s Ride
Denis Morton
View Class
Share
154
kj
Tuesday 3/14/23
β
192
kj
Monday 11/15/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
326
kj
Friday 2/19/21
β
363
kj
Monday 2/15/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
472
kj
Saturday 5/1/21
429
kj
Friday 4/30/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
β
235
kj
Friday 4/2/21
227
kj
Thursday 4/1/21
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
430
kj
Saturday 1/30/21
429
kj
Saturday 1/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
421
kj
Sunday 1/24/21
β
428
kj
Saturday 1/23/21
10 min Low Impact Ride
Jenn Sherman
View Class
Share
65
kj
Wednesday 1/13/21
β
72
kj
Friday 1/8/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
328
kj
Saturday 12/5/20
β
339
kj
Tuesday 12/1/20
30 min Together We Ride: Live from Home
Robin ArzΓ³n
View Class
Share
β
279
kj
Tuesday 5/5/20
229
kj
Friday 5/8/20
Previous Workouts
Next Workouts