Shake and Bake
VS
Workouts
Friday 6/12/20 @ 3:22 PM
✅
254kj
84rpm
35%
15mph
Wednesday 2/3/21 @ 2:22 PM
224kj
81rpm
35%
15mph
Thursday 11/14/19 @ 4:43 PM
✅
277kj
76rpm
40%
16mph
Wednesday 8/26/20 @ 10:59 AM
225kj
76rpm
37%
15mph
Saturday 12/7/19 @ 6:43 PM
✅
272kj
78rpm
40%
16mph
Thursday 1/23/20 @ 11:47 PM
181kj
76rpm
34%
13mph
Thursday 9/26/19 @ 4:8 PM
✅
288kj
86rpm
37%
16mph
Sunday 11/24/19 @ 6:31 PM
206kj
78rpm
35%
14mph
Wednesday 7/10/19 @ 7:7 PM
✅
322kj
77rpm
39%
16mph
Monday 7/15/19 @ 2:51 PM
211kj
83rpm
33%
14mph
Tuesday 6/11/19 @ 3:14 PM
✅
330kj
79rpm
41%
17mph
Tuesday 6/11/19 @ 8:48 PM
195kj
71rpm
36%
14mph
Tuesday 9/18/18 @ 3:55 PM
✅
222kj
80rpm
43%
18mph
Thursday 5/9/19 @ 7:53 PM
126kj
78rpm
33%
13mph
Saturday 1/5/19 @ 8:7 PM
✅
299kj
78rpm
40%
17mph
Tuesday 2/12/19 @ 7:28 PM
157kj
82rpm
30%
13mph
Thursday 2/7/19 @ 5:13 PM
✅
333kj
79rpm
42%
17mph
Saturday 2/9/19 @ 12:47 PM
162kj
76rpm
31%
13mph
Wednesday 1/16/19 @ 5:39 PM
✅
305kj
75rpm
42%
17mph
Monday 1/21/19 @ 12:32 AM
144kj
74rpm
31%
12mph
mamaof5sisters
San Diego/Tahoe
102
🔥
VS
downtown_brown
Lavallette, NJ
4
Workouts
224
kj
Wednesday 2/3/21
225
kj
Wednesday 8/26/20
181
kj
Thursday 1/23/20
206
kj
Sunday 11/24/19
157
kj
Tuesday 2/12/19
144
kj
Monday 1/21/19