Ricky
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Shake and Bake
mamaof5sisters
San Diego/Tahoe
2
Beat colorado_swede
VS
colorado_swede
๐of the ๐ช
54 ๐ฅ
Beat mamaof5sisters
Workouts
Previous Workouts
Monday 6/22/20 @ 4:27 PM
251
kj
81
rpm
34
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/15/23 @ 10:25 PM
โ
465
kj
77
rpm
49
%
20
mph
Wednesday 1/13/21 @ 6:25 PM
163
kj
76
rpm
38
%
15
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Thursday 2/2/23 @ 6:36 PM
โ
319
kj
79
rpm
49
%
20
mph
Sunday 11/1/20 @ 5:47 PM
174
kj
82
rpm
37
%
16
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 1/14/23 @ 6:37 PM
โ
305
kj
78
rpm
48
%
20
mph
Wednesday 11/18/20 @ 6:44 PM
167
kj
76
rpm
36
%
15
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 12/6/22 @ 2:7 PM
โ
309
kj
77
rpm
49
%
20
mph
Monday 11/2/20 @ 3:57 PM
240
kj
76
rpm
38
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 6/11/21 @ 7:2 PM
โ
432
kj
78
rpm
48
%
20
mph
Sunday 6/23/19 @ 5:31 PM
416
kj
80
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/6/20 @ 3:25 PM
โ
584
kj
78
rpm
48
%
20
mph
Previous Workouts
mamaof5sisters
San Diego/Tahoe
2
Beat colorado_swede
VS
colorado_swede
๐of the ๐ช
54 ๐ฅ
Beat mamaof5sisters
Workouts
Previous Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Monday 6/22/20
โ
465
kj
Wednesday 2/15/23
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
163
kj
Wednesday 1/13/21
โ
319
kj
Thursday 2/2/23
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
174
kj
Sunday 11/1/20
โ
305
kj
Saturday 1/14/23
30 min Power Zone Ride
Denis Morton
View Class
Share
167
kj
Wednesday 11/18/20
โ
309
kj
Tuesday 12/6/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
240
kj
Monday 11/2/20
โ
432
kj
Friday 6/11/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
416
kj
Sunday 6/23/19
โ
584
kj
Wednesday 5/6/20
Previous Workouts