Ricky
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Shake and Bake
mamaof5sisters
San Diego/Tahoe
5
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
140 🔥
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
Sunday 2/7/21 @ 6:14 PM
239
kj
80
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 4/5/22 @ 1:22 PM
✅
321
kj
84
rpm
37
%
17
mph
Saturday 7/18/20 @ 5:48 PM
546
kj
79
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 7/19/20 @ 3:52 PM
✅
683
kj
83
rpm
41
%
17
mph
Sunday 10/28/18 @ 6:1 PM
316
kj
83
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Tuesday 7/14/20 @ 3:41 PM
✅
347
kj
91
rpm
37
%
17
mph
Tuesday 7/7/20 @ 4:15 PM
262
kj
85
rpm
31
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 7/8/20 @ 2:54 PM
✅
371
kj
87
rpm
39
%
17
mph
Friday 7/26/19 @ 1:58 AM
207
kj
78
rpm
49
%
20
mph
20 min FTP Test Ride
Matt Wilpers
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Monday 1/7/19 @ 7:55 PM
✅
223
kj
85
rpm
48
%
21
mph
Saturday 8/3/19 @ 4:49 PM
304
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 9/22/19 @ 1:6 PM
✅
354
kj
83
rpm
42
%
18
mph
Monday 1/21/19 @ 6:15 PM
327
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/22/19 @ 1:42 PM
✅
359
kj
86
rpm
40
%
18
mph
Friday 12/7/18 @ 5:48 PM
228
kj
78
rpm
43
%
18
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 12/4/18 @ 1:38 PM
✅
245
kj
84
rpm
41
%
18
mph
Saturday 12/1/18 @ 11:42 PM
331
kj
75
rpm
44
%
17
mph
45 min Elton John Ride
Jess King
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Share
Saturday 12/1/18 @ 4:44 PM
✅
387
kj
76
rpm
46
%
18
mph
Thursday 11/15/18 @ 5:31 PM
303
kj
75
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/15/18 @ 1:40 PM
✅
367
kj
85
rpm
42
%
18
mph
Previous Workouts
Next Workouts
mamaof5sisters
San Diego/Tahoe
5
Beat caseclosed
VS
caseclosed
LawMom of 4 in OC
140 🔥
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
239
kj
Sunday 2/7/21
✅
321
kj
Tuesday 4/5/22
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
546
kj
Saturday 7/18/20
✅
683
kj
Sunday 7/19/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
316
kj
Sunday 10/28/18
✅
347
kj
Tuesday 7/14/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
262
kj
Tuesday 7/7/20
✅
371
kj
Wednesday 7/8/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
207
kj
Friday 7/26/19
✅
223
kj
Monday 1/7/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
304
kj
Saturday 8/3/19
✅
354
kj
Sunday 9/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
327
kj
Monday 1/21/19
✅
359
kj
Tuesday 1/22/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
228
kj
Friday 12/7/18
✅
245
kj
Tuesday 12/4/18
45 min Elton John Ride
Jess King
View Class
Share
331
kj
Saturday 12/1/18
✅
387
kj
Saturday 12/1/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
303
kj
Thursday 11/15/18
✅
367
kj
Thursday 11/15/18
Previous Workouts
Next Workouts