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Shake and Bake
mamaof5sisters
San Diego/Tahoe
0
Beat blastmasterb
VS
blastmasterb
#PZP GR, MI
67 🔥
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
Saturday 3/5/22 @ 7:1 PM
160
kj
69
rpm
41
%
15
mph
30 min EMINEM Ride
Denis Morton
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Sunday 1/30/22 @ 4:56 PM
✅
277
kj
81
rpm
47
%
19
mph
Wednesday 6/24/20 @ 5:56 PM
275
kj
83
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 6/23/20 @ 3:7 PM
✅
427
kj
85
rpm
44
%
19
mph
Monday 7/29/19 @ 12:5 AM
416
kj
83
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 1/30/21 @ 4:53 PM
✅
530
kj
85
rpm
44
%
19
mph
Saturday 2/15/20 @ 5:42 PM
404
kj
79
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/15/20 @ 5:44 PM
✅
620
kj
88
rpm
45
%
20
mph
Tuesday 6/30/20 @ 4:51 PM
258
kj
82
rpm
34
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 2:47 PM
✅
482
kj
86
rpm
46
%
20
mph
Saturday 8/17/19 @ 4:39 PM
407
kj
83
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 6/25/20 @ 2:34 PM
✅
591
kj
89
rpm
44
%
20
mph
Thursday 1/30/20 @ 8:57 PM
194
kj
82
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 4/3/20 @ 3:40 PM
✅
283
kj
89
rpm
43
%
19
mph
Sunday 2/2/20 @ 12:0 AM
385
kj
80
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 5:55 PM
✅
543
kj
88
rpm
43
%
19
mph
Thursday 5/30/19 @ 7:36 PM
277
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 9/3/19 @ 12:31 AM
✅
383
kj
89
rpm
41
%
19
mph
Friday 7/5/19 @ 3:11 PM
303
kj
81
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 7/4/19 @ 11:36 PM
✅
456
kj
87
rpm
45
%
20
mph
Previous Workouts
Next Workouts
mamaof5sisters
San Diego/Tahoe
0
Beat blastmasterb
VS
blastmasterb
#PZP GR, MI
67 🔥
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
30 min EMINEM Ride
Denis Morton
View Class
Share
160
kj
Saturday 3/5/22
✅
277
kj
Sunday 1/30/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
275
kj
Wednesday 6/24/20
✅
427
kj
Tuesday 6/23/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
416
kj
Monday 7/29/19
✅
530
kj
Saturday 1/30/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
404
kj
Saturday 2/15/20
✅
620
kj
Saturday 2/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
258
kj
Tuesday 6/30/20
✅
482
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
407
kj
Saturday 8/17/19
✅
591
kj
Thursday 6/25/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
194
kj
Thursday 1/30/20
✅
283
kj
Friday 4/3/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
385
kj
Sunday 2/2/20
✅
543
kj
Saturday 2/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
277
kj
Thursday 5/30/19
✅
383
kj
Tuesday 9/3/19
45 min Power Zone Ride
Denis Morton
View Class
Share
303
kj
Friday 7/5/19
✅
456
kj
Thursday 7/4/19
Previous Workouts
Next Workouts