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Shake and Bake
mamaof5sisters
San Diego/Tahoe
125 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
3
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
Tuesday 7/7/20 @ 4:15 PM
✅
262
kj
85
rpm
31
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 12/2/19 @ 1:24 PM
259
kj
82
rpm
36
%
15
mph
Saturday 12/18/21 @ 5:54 PM
✅
94
kj
75
rpm
42
%
16
mph
15 min ABBA Ride
Hannah Corbin
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Friday 12/17/21 @ 1:54 PM
72
kj
72
rpm
38
%
15
mph
Sunday 2/7/21 @ 6:14 PM
✅
239
kj
80
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Sunday 4/25/21 @ 2:24 PM
199
kj
80
rpm
33
%
14
mph
Sunday 3/28/21 @ 5:24 PM
✅
128
kj
73
rpm
43
%
16
mph
20 min 70s Ride
Denis Morton
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Tuesday 4/13/21 @ 10:46 PM
97
kj
73
rpm
37
%
14
mph
Saturday 7/18/20 @ 5:48 PM
✅
546
kj
79
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 7/18/20 @ 1:55 PM
433
kj
75
rpm
37
%
15
mph
Friday 12/13/19 @ 4:34 PM
✅
267
kj
80
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 2/28/20 @ 1:30 PM
240
kj
84
rpm
35
%
15
mph
Wednesday 1/8/20 @ 11:38 PM
✅
202
kj
70
rpm
44
%
17
mph
30 min Classic Rock Ride
Jenn Sherman
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Friday 1/10/20 @ 1:40 PM
181
kj
73
rpm
41
%
16
mph
Saturday 8/3/19 @ 4:49 PM
✅
304
kj
82
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 10/28/19 @ 12:15 PM
206
kj
76
rpm
35
%
14
mph
Monday 1/21/19 @ 6:15 PM
✅
327
kj
82
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 1/21/19 @ 1:29 PM
145
kj
72
rpm
32
%
12
mph
Sunday 12/16/18 @ 7:27 PM
✅
155
kj
75
rpm
45
%
18
mph
20 min 70s Ride
Denis Morton
View Class
Share
Thursday 12/20/18 @ 1:32 PM
92
kj
78
rpm
35
%
14
mph
Previous Workouts
Next Workouts
mamaof5sisters
San Diego/Tahoe
125 🔥
Beat bird_by_bird
VS
bird_by_bird
Santa Barbara
3
Beat mamaof5sisters
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
262
kj
Tuesday 7/7/20
259
kj
Monday 12/2/19
15 min ABBA Ride
Hannah Corbin
View Class
Share
✅
94
kj
Saturday 12/18/21
72
kj
Friday 12/17/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
239
kj
Sunday 2/7/21
199
kj
Sunday 4/25/21
20 min 70s Ride
Denis Morton
View Class
Share
✅
128
kj
Sunday 3/28/21
97
kj
Tuesday 4/13/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
546
kj
Saturday 7/18/20
433
kj
Saturday 7/18/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
267
kj
Friday 12/13/19
240
kj
Friday 2/28/20
30 min Classic Rock Ride
Jenn Sherman
View Class
Share
✅
202
kj
Wednesday 1/8/20
181
kj
Friday 1/10/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
304
kj
Saturday 8/3/19
206
kj
Monday 10/28/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
327
kj
Monday 1/21/19
145
kj
Monday 1/21/19
20 min 70s Ride
Denis Morton
View Class
Share
✅
155
kj
Sunday 12/16/18
92
kj
Thursday 12/20/18
Previous Workouts
Next Workouts