Shake and Bake
VS
Workouts
Saturday 5/4/19 @ 4:24 PM
190kj
79rpm
39%
16mph
Thursday 9/22/22 @ 4:49 PM
✅
279kj
72rpm
50%
19mph
Sunday 8/28/22 @ 12:30 AM
201kj
74rpm
42%
16mph
Sunday 8/21/22 @ 1:55 PM
✅
244kj
81rpm
43%
18mph
Wednesday 11/11/20 @ 5:17 PM
202kj
70rpm
45%
17mph
Friday 11/13/20 @ 7:29 PM
✅
323kj
79rpm
50%
20mph
Thursday 3/18/21 @ 11:8 PM
144kj
73rpm
45%
17mph
Monday 6/21/21 @ 5:11 PM
✅
164kj
83rpm
43%
18mph
Thursday 12/24/20 @ 5:50 PM
257kj
77rpm
38%
16mph
Tuesday 1/19/21 @ 3:58 PM
✅
461kj
76rpm
50%
20mph
Monday 5/25/20 @ 4:32 PM
122kj
83rpm
37%
16mph
Wednesday 3/25/20 @ 6:33 PM
✅
156kj
91rpm
39%
18mph
Friday 11/29/19 @ 6:27 PM
366kj
83rpm
37%
16mph
Saturday 4/4/20 @ 3:57 PM
✅
593kj
86rpm
45%
20mph
Thursday 7/4/19 @ 2:59 PM
301kj
77rpm
42%
17mph
Thursday 7/4/19 @ 4:53 PM
✅
310kj
82rpm
41%
17mph
Tuesday 7/23/19 @ 3:42 PM
48kj
78rpm
36%
15mph
Wednesday 2/20/19 @ 5:42 PM
✅
55kj
78rpm
38%
16mph
Thursday 11/22/18 @ 3:32 PM
✅
315kj
78rpm
43%
17mph
Thursday 11/22/18 @ 10:45 PM
304kj
86rpm
39%
17mph
mamaof5sisters
San Diego/Tahoe
34
VS
be_fit_be_happy
Yooper in Utah
126
🔥
Workouts
201
kj
Sunday 8/28/22
202
kj
Wednesday 11/11/20
257
kj
Thursday 12/24/20
122
kj
Monday 5/25/20
366
kj
Friday 11/29/19
301
kj
Thursday 7/4/19
304
kj
Thursday 11/22/18