Shake and Bake
VS
Workouts
Wednesday 8/2/23 @ 3:30 PM
✅
427kj
63rpm
54%
19mph
Friday 10/20/23 @ 8:8 PM
264kj
63rpm
45%
16mph
Thursday 11/3/22 @ 7:23 PM
✅
194kj
77rpm
48%
20mph
Sunday 11/6/22 @ 9:8 PM
109kj
65rpm
43%
16mph
Thursday 10/20/22 @ 6:37 PM
✅
96kj
68rpm
52%
19mph
Sunday 11/6/22 @ 8:49 PM
46kj
65rpm
40%
15mph
Friday 2/25/22 @ 4:34 PM
✅
150kj
80rpm
47%
20mph
Friday 2/25/22 @ 10:30 PM
48kj
63rpm
35%
12mph
Friday 7/9/21 @ 4:27 PM
✅
304kj
72rpm
52%
20mph
Saturday 4/17/21 @ 10:45 PM
199kj
65rpm
46%
17mph
Sunday 1/3/21 @ 11:14 PM
✅
139kj
83rpm
46%
19mph
Saturday 4/17/21 @ 2:13 PM
120kj
68rpm
49%
18mph
Saturday 2/27/21 @ 8:59 PM
274kj
81rpm
46%
19mph
Wednesday 1/20/21 @ 4:29 PM
✅
296kj
69rpm
51%
20mph
Thursday 1/21/21 @ 12:5 AM
✅
101kj
67rpm
53%
20mph
Tuesday 1/19/21 @ 4:10 PM
55kj
67rpm
41%
16mph
Saturday 9/12/20 @ 3:55 PM
185kj
77rpm
49%
19mph
Saturday 9/12/20 @ 4:1 PM
✅
195kj
69rpm
52%
20mph
Saturday 4/25/20 @ 6:34 PM
✅
100kj
67rpm
54%
20mph
Monday 5/18/20 @ 2:58 PM
69kj
69rpm
45%
17mph
makemovesmandy
^ find me on insta
60
🔥
VS
alltheeffs
Sydney, Australia
14