Shake and Bake
Workouts
Tuesday 7/21/20 @ 11:0 AM
✅
361kj
87rpm
40%
18mph
Sunday 11/20/22 @ 6:25 PM
240kj
75rpm
37%
15mph
Monday 11/7/22 @ 2:13 PM
✅
305kj
84rpm
39%
17mph
Saturday 11/5/22 @ 3:55 PM
241kj
77rpm
36%
15mph
Friday 10/14/22 @ 12:10 PM
✅
188kj
91rpm
36%
16mph
Sunday 3/6/22 @ 5:42 PM
174kj
74rpm
40%
16mph
Monday 7/12/21 @ 4:16 PM
✅
228kj
83rpm
41%
18mph
Saturday 7/2/22 @ 3:14 PM
165kj
72rpm
39%
15mph
Monday 11/8/21 @ 12:48 AM
✅
43kj
83rpm
32%
14mph
Tuesday 12/8/20 @ 12:25 AM
34kj
72rpm
33%
13mph
Sunday 10/4/20 @ 11:31 AM
✅
514kj
87rpm
41%
18mph
Sunday 8/22/21 @ 11:32 PM
361kj
73rpm
40%
16mph
Saturday 3/13/21 @ 5:26 PM
✅
209kj
83rpm
40%
17mph
Friday 12/11/20 @ 1:37 AM
161kj
77rpm
37%
15mph
Wednesday 8/26/20 @ 11:32 AM
✅
390kj
89rpm
41%
19mph
Wednesday 7/29/20 @ 12:30 AM
247kj
79rpm
37%
16mph
Friday 8/21/20 @ 10:33 AM
✅
343kj
77rpm
43%
18mph
Friday 8/21/20 @ 1:25 AM
234kj
76rpm
38%
15mph
Friday 7/17/20 @ 5:55 PM
✅
683kj
85rpm
41%
18mph
Saturday 7/18/20 @ 4:8 PM
418kj
76rpm
36%
14mph
Workouts
241
kj
Saturday 11/5/22
174
kj
Sunday 3/6/22
247
kj
Wednesday 7/29/20
234
kj
Friday 8/21/20
418
kj
Saturday 7/18/20