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Shake and Bake
ma_canefan
Wrentham MA
17
Beat 51ford
VS
51ford
River Falls WI
146 π₯
Beat ma_canefan
Workouts
Previous Workouts
Next Workouts
Saturday 5/27/23 @ 3:10 PM
198
kj
77
rpm
42
%
17
mph
30 min Yacht Rock Ride
Jenn Sherman
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Tuesday 8/2/22 @ 11:35 PM
β
229
kj
49
rpm
61
%
18
mph
Saturday 2/27/21 @ 6:28 PM
β
314
kj
80
rpm
42
%
17
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Friday 12/30/22 @ 3:27 PM
0
kj
0
rpm
39
%
0
mph
Wednesday 10/5/22 @ 9:59 PM
193
kj
89
rpm
37
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Friday 4/2/21 @ 11:11 PM
β
342
kj
47
rpm
73
%
21
mph
Saturday 9/10/22 @ 1:54 PM
275
kj
84
rpm
38
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 4/11/22 @ 1:16 PM
β
441
kj
63
rpm
56
%
20
mph
Saturday 2/6/21 @ 2:46 PM
619
kj
95
rpm
39
%
18
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Monday 2/8/21 @ 4:20 PM
β
839
kj
52
rpm
68
%
21
mph
Saturday 9/19/20 @ 2:59 PM
495
kj
92
rpm
40
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/19/20 @ 2:40 PM
β
708
kj
76
rpm
53
%
21
mph
Wednesday 9/16/20 @ 9:48 PM
355
kj
89
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Friday 9/18/20 @ 12:13 AM
β
514
kj
77
rpm
51
%
21
mph
Tuesday 7/7/20 @ 10:36 PM
217
kj
87
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 7/7/20 @ 9:31 PM
β
309
kj
70
rpm
52
%
20
mph
Sunday 3/15/20 @ 8:39 PM
187
kj
61
rpm
34
%
11
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 3/14/20 @ 4:36 PM
β
768
kj
73
rpm
56
%
22
mph
Saturday 3/7/20 @ 3:58 PM
123
kj
86
rpm
41
%
18
mph
15 min Tabata Ride
Robin ArzΓ³n
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Thursday 2/13/20 @ 3:11 AM
β
134
kj
79
rpm
45
%
18
mph
Previous Workouts
Next Workouts
ma_canefan
Wrentham MA
17
Beat 51ford
VS
51ford
River Falls WI
146 π₯
Beat ma_canefan
Workouts
Previous Workouts
Next Workouts
30 min Yacht Rock Ride
Jenn Sherman
View Class
Share
198
kj
Saturday 5/27/23
β
229
kj
Tuesday 8/2/22
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
β
314
kj
Saturday 2/27/21
0
kj
Friday 12/30/22
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
193
kj
Wednesday 10/5/22
β
342
kj
Friday 4/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
275
kj
Saturday 9/10/22
β
441
kj
Monday 4/11/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
619
kj
Saturday 2/6/21
β
839
kj
Monday 2/8/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
495
kj
Saturday 9/19/20
β
708
kj
Saturday 9/19/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
355
kj
Wednesday 9/16/20
β
514
kj
Friday 9/18/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Tuesday 7/7/20
β
309
kj
Tuesday 7/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
187
kj
Sunday 3/15/20
β
768
kj
Saturday 3/14/20
15 min Tabata Ride
Robin ArzΓ³n
View Class
Share
123
kj
Saturday 3/7/20
β
134
kj
Thursday 2/13/20
Previous Workouts
Next Workouts