Shake and Bake
Workouts
Tuesday 3/29/22 @ 9:38 PM
236kj
81rpm
35%
15mph
Monday 11/22/21 @ 2:9 PM
✅
377kj
83rpm
42%
18mph
Monday 10/11/21 @ 9:46 PM
249kj
82rpm
36%
15mph
Tuesday 9/14/21 @ 1:14 PM
✅
366kj
81rpm
41%
18mph
Saturday 2/20/21 @ 5:30 PM
359kj
82rpm
37%
16mph
Saturday 2/27/21 @ 8:40 PM
✅
515kj
86rpm
41%
18mph
Thursday 2/18/21 @ 10:44 PM
245kj
85rpm
32%
15mph
Wednesday 2/24/21 @ 2:4 PM
✅
344kj
88rpm
37%
17mph
Sunday 10/27/19 @ 11:37 AM
340kj
79rpm
38%
16mph
Saturday 6/29/19 @ 2:26 PM
✅
479kj
79rpm
44%
18mph
Sunday 6/21/20 @ 11:34 AM
522kj
80rpm
38%
16mph
Saturday 6/20/20 @ 7:15 PM
✅
709kj
85rpm
41%
18mph
Wednesday 10/30/19 @ 10:49 PM
255kj
83rpm
37%
16mph
Friday 9/27/19 @ 1:2 PM
✅
342kj
83rpm
41%
18mph
Sunday 9/22/19 @ 7:36 PM
276kj
83rpm
37%
16mph
Tuesday 9/24/19 @ 12:36 PM
✅
372kj
83rpm
42%
18mph
Friday 3/15/19 @ 11:4 AM
203kj
81rpm
35%
14mph
Friday 3/1/19 @ 1:16 PM
✅
277kj
81rpm
39%
16mph
Saturday 12/23/17 @ 1:46 PM
113kj
79rpm
32%
13mph
Wednesday 12/27/17 @ 1:52 PM
✅
161kj
78rpm
38%
16mph
Workouts
340
kj
Sunday 10/27/19
522
kj
Sunday 6/21/20
255
kj
Wednesday 10/30/19
113
kj
Saturday 12/23/17