Shake and Bake
Workouts
Monday 7/4/22 @ 7:40 PM
177kj
85rpm
36%
16mph
Monday 7/4/22 @ 5:13 PM
✅
187kj
77rpm
39%
16mph
Tuesday 3/29/22 @ 9:38 PM
236kj
81rpm
35%
15mph
Wednesday 3/30/22 @ 6:58 PM
✅
297kj
78rpm
40%
16mph
Friday 3/18/22 @ 9:36 PM
256kj
83rpm
35%
15mph
Monday 3/21/22 @ 6:25 PM
✅
345kj
81rpm
41%
17mph
Saturday 11/9/19 @ 12:47 PM
352kj
81rpm
38%
16mph
Thursday 8/26/21 @ 2:24 PM
✅
471kj
80rpm
43%
18mph
Saturday 2/6/21 @ 5:16 PM
425kj
77rpm
38%
16mph
Saturday 2/6/21 @ 4:5 PM
✅
614kj
77rpm
45%
18mph
Thursday 12/17/20 @ 2:2 PM
107kj
71rpm
41%
15mph
Thursday 12/31/20 @ 1:52 PM
✅
173kj
75rpm
46%
19mph
Sunday 9/15/19 @ 7:48 PM
159kj
87rpm
35%
15mph
Tuesday 12/15/20 @ 12:7 PM
✅
208kj
82rpm
40%
17mph
Saturday 9/21/19 @ 1:1 PM
168kj
82rpm
37%
16mph
Tuesday 7/14/20 @ 2:33 PM
✅
200kj
82rpm
40%
17mph
Sunday 6/21/20 @ 11:34 AM
522kj
80rpm
38%
16mph
Saturday 6/20/20 @ 2:43 PM
✅
635kj
82rpm
41%
17mph
Sunday 4/12/20 @ 3:27 PM
173kj
84rpm
36%
16mph
Thursday 6/18/20 @ 2:35 PM
✅
202kj
81rpm
40%
17mph
Workouts
352
kj
Saturday 11/9/19
425
kj
Saturday 2/6/21
159
kj
Sunday 9/15/19
168
kj
Saturday 9/21/19
522
kj
Sunday 6/21/20
173
kj
Sunday 4/12/20