Shake and Bake
Workouts
Friday 10/18/19 @ 10:38 AM
273kj
84rpm
37%
16mph
Wednesday 6/17/20 @ 3:42 PM
✅
368kj
82rpm
42%
18mph
Thursday 7/7/22 @ 10:4 PM
163kj
84rpm
34%
15mph
Friday 7/8/22 @ 10:45 AM
✅
170kj
76rpm
37%
15mph
Thursday 7/9/20 @ 9:12 PM
258kj
82rpm
36%
15mph
Sunday 2/9/20 @ 11:39 AM
✅
349kj
81rpm
42%
17mph
Thursday 6/4/20 @ 9:31 PM
156kj
83rpm
35%
15mph
Sunday 5/31/20 @ 11:15 AM
✅
219kj
80rpm
42%
17mph
Monday 8/12/19 @ 9:32 AM
275kj
78rpm
40%
16mph
Monday 8/12/19 @ 4:23 PM
✅
338kj
64rpm
43%
15mph
Thursday 3/12/20 @ 8:43 PM
171kj
83rpm
36%
16mph
Sunday 3/8/20 @ 10:29 PM
✅
217kj
82rpm
41%
17mph
Sunday 2/16/20 @ 9:3 PM
357kj
84rpm
37%
16mph
Friday 2/7/20 @ 5:2 PM
✅
451kj
79rpm
43%
18mph
Sunday 10/27/19 @ 11:37 AM
340kj
79rpm
38%
16mph
Friday 6/21/19 @ 3:35 PM
✅
431kj
82rpm
42%
17mph
Friday 9/6/19 @ 9:32 AM
374kj
81rpm
38%
16mph
Friday 9/6/19 @ 10:1 AM
✅
501kj
82rpm
43%
18mph
Friday 3/15/19 @ 11:4 AM
203kj
81rpm
35%
14mph
Friday 3/1/19 @ 4:24 PM
✅
252kj
83rpm
37%
16mph
Workouts
156
kj
Thursday 6/4/20
171
kj
Thursday 3/12/20
357
kj
Sunday 2/16/20
340
kj
Sunday 10/27/19