Shake and Bake
Workouts
Tuesday 3/29/22 @ 9:38 PM
✅
236kj
81rpm
35%
15mph
Thursday 3/31/22 @ 12:8 PM
212kj
84rpm
33%
14mph
Saturday 1/22/22 @ 3:46 PM
✅
322kj
81rpm
36%
15mph
Saturday 1/22/22 @ 3:34 PM
247kj
75rpm
35%
14mph
Monday 10/11/21 @ 9:46 PM
✅
249kj
82rpm
36%
15mph
Monday 10/11/21 @ 11:31 PM
235kj
78rpm
36%
15mph
Saturday 2/8/20 @ 10:35 PM
✅
343kj
83rpm
37%
16mph
Monday 7/27/20 @ 9:35 PM
329kj
79rpm
38%
15mph
Sunday 6/21/20 @ 11:34 AM
522kj
80rpm
38%
16mph
Saturday 8/10/19 @ 1:56 PM
✅
579kj
77rpm
41%
17mph
Sunday 4/12/20 @ 3:27 PM
✅
173kj
84rpm
36%
16mph
Friday 6/19/20 @ 12:35 PM
165kj
75rpm
39%
15mph
Wednesday 10/30/19 @ 10:49 PM
255kj
83rpm
37%
16mph
Wednesday 11/6/19 @ 12:56 PM
✅
258kj
78rpm
39%
16mph
Sunday 10/27/19 @ 11:37 AM
340kj
79rpm
38%
16mph
Friday 11/1/19 @ 11:46 AM
✅
367kj
77rpm
40%
16mph
Sunday 9/22/19 @ 7:36 PM
✅
276kj
83rpm
37%
16mph
Monday 9/16/19 @ 2:52 PM
275kj
81rpm
38%
16mph
Sunday 9/23/18 @ 11:59 AM
✅
89kj
80rpm
34%
14mph
Saturday 2/16/19 @ 6:33 PM
77kj
80rpm
32%
13mph
Workouts
247
kj
Saturday 1/22/22
329
kj
Monday 7/27/20
522
kj
Sunday 6/21/20
165
kj
Friday 6/19/20
255
kj
Wednesday 10/30/19
340
kj
Sunday 10/27/19