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Shake and Bake
lob_likeaboss
#ZeroDark Burlingame, CA
109 🔥
Beat linglejack06
VS
linglejack06
Danville, VA
37
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
Tuesday 6/27/23 @ 12:45 AM
✅
478
kj
82
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/20/23 @ 10:58 AM
421
kj
89
rpm
42
%
19
mph
Sunday 6/6/21 @ 5:52 PM
✅
1000
kj
82
rpm
49
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 5/9/20 @ 2:35 PM
970
kj
86
rpm
46
%
20
mph
Sunday 3/7/21 @ 9:33 PM
✅
1012
kj
86
rpm
48
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/11/20 @ 1:39 PM
923
kj
87
rpm
45
%
20
mph
Thursday 7/9/20 @ 6:2 PM
✅
722
kj
83
rpm
49
%
21
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 7/9/20 @ 3:17 PM
674
kj
89
rpm
46
%
21
mph
Wednesday 9/23/20 @ 10:5 PM
✅
700
kj
86
rpm
48
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 9:32 PM
692
kj
91
rpm
46
%
21
mph
Monday 9/21/20 @ 1:37 PM
282
kj
84
rpm
44
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/28/20 @ 7:5 PM
✅
289
kj
88
rpm
44
%
19
mph
Monday 5/11/20 @ 1:54 PM
461
kj
85
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 3:53 PM
✅
476
kj
85
rpm
46
%
20
mph
Tuesday 5/5/20 @ 3:56 PM
✅
316
kj
80
rpm
49
%
20
mph
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
Tuesday 5/5/20 @ 9:0 PM
186
kj
59
rpm
45
%
13
mph
Saturday 10/12/19 @ 6:29 PM
✅
657
kj
85
rpm
47
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/11/19 @ 11:13 PM
525
kj
82
rpm
44
%
19
mph
Thursday 10/10/19 @ 1:8 PM
✅
284
kj
81
rpm
46
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 2:48 PM
189
kj
85
rpm
37
%
16
mph
Previous Workouts
Next Workouts
lob_likeaboss
#ZeroDark Burlingame, CA
109 🔥
Beat linglejack06
VS
linglejack06
Danville, VA
37
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
478
kj
Tuesday 6/27/23
421
kj
Saturday 5/20/23
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1000
kj
Sunday 6/6/21
970
kj
Saturday 5/9/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1012
kj
Sunday 3/7/21
923
kj
Saturday 4/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
722
kj
Thursday 7/9/20
674
kj
Thursday 7/9/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
700
kj
Wednesday 9/23/20
692
kj
Wednesday 9/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
282
kj
Monday 9/21/20
✅
289
kj
Thursday 5/28/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
461
kj
Monday 5/11/20
✅
476
kj
Thursday 5/14/20
30 min Intervals & Arms: Live from Home
Alex Toussaint
View Class
Share
✅
316
kj
Tuesday 5/5/20
186
kj
Tuesday 5/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
657
kj
Saturday 10/12/19
525
kj
Friday 10/11/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
284
kj
Thursday 10/10/19
189
kj
Monday 7/15/19
Previous Workouts
Next Workouts