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Shake and Bake
lob_likeaboss
#ZeroDark Burlingame, CA
347 π₯
Beat bboomer
VS
bboomer
Amelia Island, FL
71
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
Wednesday 9/20/23 @ 11:45 PM
β
646
kj
79
rpm
49
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 11/28/21 @ 2:46 PM
590
kj
79
rpm
48
%
20
mph
Tuesday 9/19/23 @ 12:40 AM
β
469
kj
81
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 11/3/21 @ 11:25 AM
442
kj
85
rpm
45
%
20
mph
Sunday 4/2/23 @ 11:0 PM
β
464
kj
78
rpm
49
%
20
mph
45 min HIIT & Hills Ride
Alex Toussaint
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Tuesday 5/2/23 @ 11:36 AM
399
kj
83
rpm
45
%
19
mph
Wednesday 11/18/20 @ 10:54 PM
β
502
kj
87
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 12:45 PM
468
kj
82
rpm
48
%
20
mph
Sunday 3/27/22 @ 4:0 PM
β
777
kj
82
rpm
47
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 2/6/22 @ 2:32 PM
736
kj
79
rpm
47
%
20
mph
Friday 5/7/21 @ 9:11 PM
β
856
kj
87
rpm
47
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/9/21 @ 1:13 PM
765
kj
78
rpm
49
%
20
mph
Tuesday 9/10/19 @ 12:30 PM
β
450
kj
84
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/9/19 @ 10:15 AM
412
kj
87
rpm
43
%
19
mph
Tuesday 8/6/19 @ 5:38 AM
63
kj
73
rpm
41
%
16
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Saturday 9/14/19 @ 1:50 PM
β
77
kj
85
rpm
41
%
18
mph
Monday 1/14/19 @ 1:24 PM
β
436
kj
80
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/15/19 @ 8:4 PM
420
kj
79
rpm
48
%
19
mph
Tuesday 2/20/18 @ 5:8 AM
β
313
kj
80
rpm
49
%
20
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Wednesday 2/21/18 @ 8:41 PM
255
kj
81
rpm
45
%
19
mph
Previous Workouts
Next Workouts
lob_likeaboss
#ZeroDark Burlingame, CA
347 π₯
Beat bboomer
VS
bboomer
Amelia Island, FL
71
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
646
kj
Wednesday 9/20/23
590
kj
Sunday 11/28/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
469
kj
Tuesday 9/19/23
442
kj
Wednesday 11/3/21
45 min HIIT & Hills Ride
Alex Toussaint
View Class
Share
β
464
kj
Sunday 4/2/23
399
kj
Tuesday 5/2/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
502
kj
Wednesday 11/18/20
468
kj
Monday 11/16/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
777
kj
Sunday 3/27/22
736
kj
Sunday 2/6/22
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
856
kj
Friday 5/7/21
765
kj
Sunday 5/9/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
450
kj
Tuesday 9/10/19
412
kj
Monday 9/9/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
63
kj
Tuesday 8/6/19
β
77
kj
Saturday 9/14/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
436
kj
Monday 1/14/19
420
kj
Tuesday 1/15/19
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
313
kj
Tuesday 2/20/18
255
kj
Wednesday 2/21/18
Previous Workouts
Next Workouts