Shake and Bake
Workouts
Friday 12/15/23 @ 1:10 AM
461kj
81rpm
47%
20mph
Sunday 11/26/23 @ 12:18 PM
✅
706kj
86rpm
54%
24mph
Friday 5/21/21 @ 7:28 PM
678kj
87rpm
47%
21mph
Saturday 5/22/21 @ 9:48 AM
✅
973kj
90rpm
53%
24mph
Saturday 12/12/20 @ 9:29 PM
703kj
84rpm
48%
21mph
Tuesday 3/17/20 @ 2:0 PM
✅
987kj
89rpm
54%
24mph
Monday 11/15/21 @ 2:32 PM
288kj
87rpm
43%
19mph
Saturday 6/19/21 @ 9:56 AM
✅
462kj
90rpm
52%
23mph
Tuesday 10/5/21 @ 10:49 PM
521kj
90rpm
46%
21mph
Sunday 3/27/22 @ 11:4 AM
✅
724kj
87rpm
54%
24mph
Thursday 7/23/20 @ 2:35 PM
253kj
82rpm
43%
18mph
Thursday 3/10/22 @ 11:33 AM
✅
468kj
87rpm
54%
24mph
Saturday 10/9/21 @ 8:9 PM
673kj
83rpm
48%
21mph
Saturday 10/9/21 @ 9:57 AM
✅
974kj
91rpm
53%
24mph
Friday 12/11/20 @ 12:28 AM
487kj
89rpm
44%
20mph
Wednesday 7/1/20 @ 10:8 AM
✅
717kj
91rpm
52%
24mph
Friday 9/28/18 @ 12:34 PM
411kj
82rpm
45%
19mph
Sunday 10/7/18 @ 10:14 AM
✅
729kj
94rpm
52%
24mph
Wednesday 3/21/18 @ 12:32 PM
353kj
82rpm
38%
16mph
Monday 3/19/18 @ 11:52 AM
✅
730kj
94rpm
52%
24mph
Workouts
461
kj
Friday 12/15/23
288
kj
Monday 11/15/21
253
kj
Thursday 7/23/20
673
kj
Saturday 10/9/21
411
kj
Friday 9/28/18
353
kj
Wednesday 3/21/18