Shake and Bake
Workouts
Tuesday 4/21/20 @ 9:36 PM
76kj
82rpm
30%
13mph
Monday 1/20/20 @ 11:29 AM
✅
322kj
90rpm
53%
24mph
Monday 1/15/24 @ 6:19 PM
158kj
72rpm
31%
12mph
Monday 7/3/23 @ 10:6 AM
✅
699kj
87rpm
53%
24mph
Sunday 1/14/24 @ 2:35 PM
68kj
63rpm
29%
10mph
Saturday 6/24/23 @ 12:41 PM
✅
458kj
84rpm
54%
23mph
Friday 12/1/23 @ 1:56 PM
161kj
70rpm
28%
13mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Monday 6/22/20 @ 12:55 PM
220kj
78rpm
35%
14mph
Sunday 4/5/20 @ 11:10 AM
✅
772kj
88rpm
55%
24mph
Monday 4/13/20 @ 7:35 PM
136kj
79rpm
35%
14mph
Saturday 12/3/22 @ 11:45 AM
✅
485kj
86rpm
54%
24mph
Monday 9/9/19 @ 10:30 PM
257kj
80rpm
37%
15mph
Tuesday 12/31/19 @ 12:20 PM
✅
746kj
89rpm
54%
24mph
Monday 3/2/20 @ 11:7 PM
109kj
72rpm
26%
10mph
Sunday 5/5/19 @ 3:13 PM
✅
742kj
96rpm
51%
24mph
Tuesday 2/12/19 @ 8:48 PM
225kj
76rpm
36%
14mph
Wednesday 4/10/19 @ 9:40 AM
✅
737kj
95rpm
52%
24mph
Tuesday 7/23/19 @ 7:12 PM
156kj
76rpm
33%
14mph
Tuesday 7/23/19 @ 11:53 AM
✅
498kj
96rpm
52%
24mph
Workouts
76
kj
Tuesday 4/21/20
158
kj
Monday 1/15/24
136
kj
Monday 4/13/20
109
kj
Monday 3/2/20