Shake and Bake
Workouts
Saturday 2/27/21 @ 3:33 PM
197kj
81rpm
29%
12mph
Friday 2/26/21 @ 1:15 AM
✅
402kj
88rpm
38%
17mph
Friday 2/19/21 @ 11:35 PM
98kj
80rpm
23%
10mph
Wednesday 2/24/21 @ 1:14 AM
✅
285kj
88rpm
37%
16mph
Sunday 11/3/19 @ 3:23 PM
348kj
84rpm
37%
16mph
Saturday 6/29/19 @ 1:58 AM
✅
390kj
81rpm
40%
17mph
Sunday 7/19/20 @ 12:42 PM
459kj
78rpm
36%
15mph
Wednesday 6/17/20 @ 1:2 AM
✅
606kj
82rpm
40%
17mph
Monday 3/11/19 @ 8:20 PM
✅
183kj
72rpm
43%
16mph
Monday 3/11/19 @ 1:5 AM
176kj
77rpm
40%
16mph
Tuesday 3/5/19 @ 9:10 PM
148kj
80rpm
29%
12mph
Saturday 3/2/19 @ 3:16 AM
✅
225kj
79rpm
37%
15mph
Tuesday 1/29/19 @ 11:21 PM
192kj
81rpm
34%
15mph
Wednesday 1/30/19 @ 3:59 PM
✅
244kj
87rpm
35%
16mph
Sunday 12/2/18 @ 12:52 PM
79kj
83rpm
36%
15mph
Saturday 12/8/18 @ 2:44 AM
✅
238kj
84rpm
36%
15mph
Tuesday 11/13/18 @ 9:29 PM
238kj
87rpm
32%
14mph
Monday 11/12/18 @ 12:55 AM
✅
261kj
82rpm
37%
16mph
Monday 11/5/18 @ 11:3 PM
245kj
91rpm
32%
15mph
Monday 11/5/18 @ 1:41 AM
✅
255kj
85rpm
36%
16mph
Workouts
348
kj
Sunday 11/3/19
459
kj
Sunday 7/19/20
192
kj
Tuesday 1/29/19
79
kj
Sunday 12/2/18
238
kj
Tuesday 11/13/18