Shake and Bake
Workouts
Monday 9/6/21 @ 4:44 PM
53kj
85rpm
28%
13mph
Thursday 8/19/21 @ 11:32 PM
✅
70kj
79rpm
35%
14mph
Friday 5/21/21 @ 11:40 PM
✅
186kj
86rpm
37%
16mph
Friday 5/21/21 @ 6:49 PM
167kj
80rpm
38%
16mph
Saturday 3/20/21 @ 4:26 PM
✅
183kj
86rpm
36%
16mph
Saturday 3/20/21 @ 4:29 PM
129kj
73rpm
36%
14mph
Friday 1/22/21 @ 10:31 PM
✅
148kj
80rpm
40%
17mph
Friday 1/22/21 @ 11:59 PM
131kj
80rpm
39%
16mph
Sunday 12/20/20 @ 12:19 AM
115kj
79rpm
38%
16mph
Sunday 12/20/20 @ 12:20 AM
✅
139kj
74rpm
44%
17mph
Sunday 11/1/20 @ 4:25 PM
207kj
78rpm
40%
16mph
Sunday 11/1/20 @ 4:22 PM
✅
222kj
71rpm
44%
16mph
Monday 9/21/20 @ 10:59 PM
✅
213kj
81rpm
41%
17mph
Thursday 9/10/20 @ 3:30 PM
210kj
74rpm
43%
17mph
Thursday 7/16/20 @ 10:25 PM
✅
311kj
75rpm
44%
17mph
Thursday 7/16/20 @ 4:54 PM
289kj
74rpm
43%
16mph
Saturday 5/30/20 @ 3:2 PM
390kj
75rpm
41%
16mph
Saturday 5/30/20 @ 3:1 PM
✅
450kj
76rpm
44%
18mph
Monday 2/3/20 @ 11:30 PM
292kj
79rpm
41%
17mph
Monday 2/3/20 @ 11:28 PM
✅
325kj
77rpm
44%
17mph
Workouts
167
kj
Friday 5/21/21
207
kj
Sunday 11/1/20
390
kj
Saturday 5/30/20