Shake and Bake
VS
Workouts
Thursday 7/2/20 @ 2:11 PM
✅
702kj
89rpm
47%
21mph
Saturday 2/15/20 @ 5:42 PM
404kj
79rpm
40%
17mph
Tuesday 6/30/20 @ 3:34 PM
✅
508kj
90rpm
45%
21mph
Tuesday 6/30/20 @ 4:51 PM
258kj
82rpm
34%
15mph
Saturday 6/27/20 @ 4:45 PM
✅
626kj
88rpm
45%
20mph
Saturday 8/17/19 @ 4:39 PM
407kj
83rpm
39%
17mph
Friday 6/26/20 @ 4:43 PM
✅
474kj
89rpm
45%
20mph
Wednesday 6/24/20 @ 5:56 PM
275kj
83rpm
38%
16mph
Saturday 6/6/20 @ 1:52 PM
✅
611kj
88rpm
45%
20mph
Sunday 6/7/20 @ 5:13 PM
344kj
81rpm
38%
16mph
Thursday 5/21/20 @ 3:50 PM
✅
328kj
90rpm
45%
20mph
Tuesday 5/19/20 @ 4:15 PM
177kj
82rpm
38%
16mph
Sunday 2/2/20 @ 6:16 PM
✅
602kj
80rpm
47%
20mph
Sunday 2/2/20 @ 12:0 AM
385kj
80rpm
40%
17mph
Saturday 11/16/19 @ 3:49 PM
✅
487kj
77rpm
45%
18mph
Monday 7/29/19 @ 12:5 AM
416kj
83rpm
40%
17mph
Wednesday 8/28/19 @ 9:19 PM
✅
315kj
85rpm
39%
17mph
Thursday 5/30/19 @ 7:36 PM
277kj
80rpm
38%
16mph
Tuesday 6/4/19 @ 3:16 PM
188kj
74rpm
40%
16mph
Saturday 4/13/19 @ 5:32 PM
✅
214kj
78rpm
42%
17mph
linglejack06
Danville, VA
56
🔥
VS
mamaof5sisters
San Diego/Tahoe
8
Workouts
407
kj
Saturday 8/17/19
275
kj
Wednesday 6/24/20
344
kj
Sunday 6/7/20
177
kj
Tuesday 5/19/20
385
kj
Sunday 2/2/20
416
kj
Monday 7/29/19
277
kj
Thursday 5/30/19