Shake and Bake
Workouts
Saturday 5/20/23 @ 10:58 AM
✅
421kj
89rpm
42%
19mph
Friday 4/14/23 @ 11:8 AM
364kj
79rpm
43%
18mph
Tuesday 7/7/20 @ 3:26 PM
✅
512kj
90rpm
46%
21mph
Sunday 12/1/19 @ 5:5 PM
482kj
86rpm
45%
20mph
Wednesday 3/31/21 @ 3:26 PM
280kj
92rpm
42%
19mph
Wednesday 5/5/21 @ 10:2 PM
✅
305kj
86rpm
45%
20mph
Thursday 7/9/20 @ 3:17 PM
674kj
89rpm
46%
21mph
Saturday 2/29/20 @ 5:38 PM
✅
691kj
85rpm
49%
21mph
Monday 5/6/19 @ 9:15 PM
169kj
81rpm
44%
18mph
Wednesday 10/14/20 @ 4:31 PM
✅
336kj
85rpm
56%
24mph
Thursday 5/28/20 @ 7:5 PM
289kj
88rpm
44%
19mph
Wednesday 5/27/20 @ 8:24 PM
✅
322kj
89rpm
45%
20mph
Thursday 5/14/20 @ 3:53 PM
✅
476kj
85rpm
46%
20mph
Monday 5/11/20 @ 3:48 PM
467kj
86rpm
46%
20mph
Saturday 5/9/20 @ 2:35 PM
✅
970kj
86rpm
46%
20mph
Saturday 11/9/19 @ 5:42 PM
925kj
84rpm
47%
20mph
Friday 10/11/19 @ 11:13 PM
525kj
82rpm
44%
19mph
Saturday 4/4/20 @ 1:56 PM
✅
652kj
92rpm
44%
20mph
Sunday 10/20/19 @ 4:25 PM
405kj
81rpm
45%
19mph
Sunday 10/20/19 @ 12:25 PM
✅
423kj
85rpm
45%
19mph
Workouts
364
kj
Friday 4/14/23
280
kj
Wednesday 3/31/21
289
kj
Thursday 5/28/20
467
kj
Monday 5/11/20
925
kj
Saturday 11/9/19
525
kj
Friday 10/11/19