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Shake and Bake
linglejack06
Danville, VA
2
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
59 🔥
Beat linglejack06
Workouts
Previous Workouts
Next Workouts
Thursday 5/21/20 @ 8:10 PM
291
kj
88
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 5/27/20 @ 12:12 AM
✅
370
kj
89
rpm
48
%
21
mph
Saturday 6/27/20 @ 4:45 PM
626
kj
88
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/21/19 @ 1:52 PM
✅
705
kj
87
rpm
48
%
21
mph
Wednesday 6/10/20 @ 6:2 PM
329
kj
91
rpm
45
%
21
mph
30 min Power Zone Ride
Olivia Amato
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Share
Wednesday 6/3/20 @ 11:17 PM
✅
397
kj
86
rpm
50
%
22
mph
Wednesday 2/19/20 @ 10:45 PM
450
kj
79
rpm
47
%
19
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 2/20/20 @ 1:53 PM
✅
551
kj
88
rpm
46
%
20
mph
Tuesday 2/4/20 @ 10:9 PM
461
kj
83
rpm
46
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/5/20 @ 1:40 PM
✅
574
kj
88
rpm
48
%
21
mph
Sunday 2/2/20 @ 6:16 PM
602
kj
80
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 7:2 PM
✅
749
kj
86
rpm
50
%
22
mph
Saturday 11/16/19 @ 3:49 PM
487
kj
77
rpm
45
%
18
mph
60 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 11/16/19 @ 7:47 PM
✅
698
kj
85
rpm
49
%
21
mph
Tuesday 6/4/19 @ 3:16 PM
188
kj
74
rpm
40
%
16
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/19/19 @ 7:31 PM
✅
349
kj
85
rpm
49
%
21
mph
Wednesday 8/28/19 @ 9:19 PM
315
kj
85
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/17/19 @ 12:47 PM
✅
476
kj
87
rpm
46
%
20
mph
Wednesday 8/21/19 @ 8:17 PM
336
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 10/3/19 @ 12:43 PM
✅
475
kj
83
rpm
47
%
20
mph
Previous Workouts
Next Workouts
linglejack06
Danville, VA
2
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
59 🔥
Beat linglejack06
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
291
kj
Thursday 5/21/20
✅
370
kj
Wednesday 5/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
626
kj
Saturday 6/27/20
✅
705
kj
Thursday 11/21/19
30 min Power Zone Ride
Olivia Amato
View Class
Share
329
kj
Wednesday 6/10/20
✅
397
kj
Wednesday 6/3/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
450
kj
Wednesday 2/19/20
✅
551
kj
Thursday 2/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
461
kj
Tuesday 2/4/20
✅
574
kj
Wednesday 2/5/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
602
kj
Sunday 2/2/20
✅
749
kj
Saturday 2/1/20
60 min Power Zone Endurance Ride
Denis Morton
View Class
Share
487
kj
Saturday 11/16/19
✅
698
kj
Saturday 11/16/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
188
kj
Tuesday 6/4/19
✅
349
kj
Saturday 10/19/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
315
kj
Wednesday 8/28/19
✅
476
kj
Thursday 10/17/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
336
kj
Wednesday 8/21/19
✅
475
kj
Thursday 10/3/19
Previous Workouts
Next Workouts