Shake and Bake
Workouts
Tuesday 6/8/21 @ 10:24 AM
242kj
91rpm
34%
15mph
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Wednesday 4/21/21 @ 10:28 AM
271kj
82rpm
38%
16mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Monday 1/3/22 @ 11:13 AM
253kj
71rpm
41%
16mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Tuesday 11/8/22 @ 11:10 AM
206kj
69rpm
45%
17mph
Wednesday 11/27/19 @ 12:4 PM
✅
496kj
90rpm
53%
24mph
Wednesday 8/4/21 @ 10:4 AM
103kj
78rpm
35%
14mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Monday 1/18/21 @ 10:56 AM
138kj
76rpm
35%
14mph
Monday 1/18/21 @ 10:58 AM
✅
464kj
90rpm
52%
23mph
Wednesday 4/13/22 @ 10:40 AM
245kj
75rpm
37%
15mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Monday 3/28/22 @ 10:28 AM
216kj
76rpm
35%
14mph
Tuesday 3/22/22 @ 10:32 AM
✅
719kj
88rpm
53%
24mph
Monday 8/2/21 @ 10:12 AM
231kj
85rpm
33%
14mph
Wednesday 7/7/21 @ 9:57 AM
✅
721kj
90rpm
52%
24mph
Saturday 5/4/19 @ 4:6 PM
195kj
70rpm
44%
17mph
Saturday 5/4/19 @ 1:28 PM
✅
466kj
94rpm
51%
24mph
Workouts
242
kj
Tuesday 6/8/21
271
kj
Wednesday 4/21/21
253
kj
Monday 1/3/22