Shake and Bake
Workouts
Thursday 3/9/23 @ 2:24 PM
221kj
90rpm
38%
18mph
Monday 5/10/21 @ 7:56 PM
✅
358kj
89rpm
46%
21mph
Sunday 11/27/22 @ 4:18 PM
335kj
91rpm
38%
17mph
Sunday 2/14/21 @ 12:20 AM
✅
673kj
89rpm
51%
23mph
Thursday 6/9/22 @ 12:33 PM
189kj
85rpm
38%
17mph
Friday 9/11/20 @ 12:7 AM
✅
396kj
94rpm
47%
22mph
Monday 8/9/21 @ 2:56 PM
203kj
94rpm
36%
17mph
Sunday 12/29/19 @ 8:22 PM
✅
320kj
92rpm
44%
20mph
Sunday 3/28/21 @ 9:51 PM
420kj
81rpm
42%
18mph
Saturday 8/29/20 @ 7:53 PM
✅
767kj
88rpm
48%
22mph
Tuesday 3/23/21 @ 12:44 PM
323kj
91rpm
37%
17mph
Saturday 2/22/20 @ 7:58 PM
✅
525kj
90rpm
47%
21mph
Saturday 1/30/21 @ 5:31 PM
367kj
86rpm
39%
16mph
Saturday 1/30/21 @ 12:11 AM
✅
809kj
84rpm
52%
22mph
Saturday 1/23/21 @ 3:58 PM
355kj
85rpm
38%
16mph
Friday 4/17/20 @ 9:47 PM
✅
851kj
90rpm
50%
23mph
Wednesday 12/23/20 @ 12:59 PM
223kj
78rpm
44%
17mph
Wednesday 12/23/20 @ 1:0 PM
✅
372kj
84rpm
50%
21mph
Tuesday 12/8/20 @ 1:59 PM
✅
62kj
85rpm
38%
16mph
Wednesday 12/23/20 @ 12:46 PM
55kj
84rpm
36%
16mph
Workouts
221
kj
Thursday 3/9/23
189
kj
Thursday 6/9/22
203
kj
Monday 8/9/21
420
kj
Sunday 3/28/21
323
kj
Tuesday 3/23/21
367
kj
Saturday 1/30/21
355
kj
Saturday 1/23/21
223
kj
Wednesday 12/23/20