Shake and Bake
VS
Workouts
Saturday 4/1/23 @ 1:32 PM
✅
152kj
70rpm
47%
18mph
Wednesday 1/11/23 @ 1:32 AM
141kj
71rpm
45%
17mph
Monday 10/24/22 @ 3:59 PM
✅
162kj
74rpm
46%
18mph
Monday 11/7/22 @ 11:6 PM
121kj
73rpm
41%
16mph
Thursday 10/20/22 @ 2:33 PM
✅
140kj
71rpm
45%
17mph
Tuesday 11/1/22 @ 8:58 PM
119kj
74rpm
41%
16mph
Tuesday 8/17/21 @ 4:2 PM
70kj
75rpm
43%
17mph
Tuesday 3/9/21 @ 1:15 AM
✅
76kj
80rpm
43%
18mph
Tuesday 3/9/21 @ 5:9 PM
✅
109kj
79rpm
42%
18mph
Sunday 3/14/21 @ 3:50 PM
88kj
90rpm
35%
16mph
Thursday 11/21/19 @ 4:34 PM
100kj
79rpm
42%
17mph
Wednesday 5/27/20 @ 3:24 PM
✅
113kj
83rpm
43%
18mph
Thursday 5/14/20 @ 4:26 PM
✅
270kj
80rpm
46%
19mph
Thursday 5/14/20 @ 4:30 PM
243kj
79rpm
45%
18mph
Friday 3/22/19 @ 1:27 PM
✅
154kj
83rpm
42%
18mph
Friday 3/22/19 @ 5:49 PM
115kj
80rpm
38%
16mph
Thursday 12/13/18 @ 3:27 PM
133kj
79rpm
41%
17mph
Thursday 12/13/18 @ 9:27 PM
✅
133kj
76rpm
42%
17mph
Monday 7/30/18 @ 3:39 PM
kj
rpm
%
0mph
Tuesday 7/31/18 @ 10:58 PM
✅
206kj
79rpm
42%
17mph
leenbean
IG @heartmonger30
158
🔥
VS
alanm_hockeyref
Vancouver, WA
81
Workouts
119
kj
Tuesday 11/1/22
100
kj
Thursday 11/21/19
243
kj
Thursday 5/14/20