Shake and Bake

Workouts

Thursday 11/5/20 @ 1:54 PM
✅
230kj
88rpm
39%
18mph
30 min Power Zone Ride
Matt Wilpers
Monday 11/13/23 @ 2:33 PM
124kj
85rpm
31%
14mph

Workouts

30 min Power Zone Ride
Matt Wilpers
✅ 230 kj
Thursday 11/5/20
124 kj
Monday 11/13/23