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Shake and Bake
laceyweb
berkeley
56 🔥
Beat jenkinson
VS
jenkinson
san diego
0
Beat laceyweb
Workouts
Previous Workouts
Friday 3/8/24 @ 3:18 PM
✅
207
kj
63
rpm
44
%
15
mph
30 min Intervals & Arms Ride
Tunde Oyeneyin
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Friday 4/12/24 @ 3:59 PM
134
kj
67
rpm
39
%
14
mph
Wednesday 2/23/22 @ 10:5 PM
✅
132
kj
74
rpm
47
%
19
mph
15 min Climb Ride
Kendall Toole
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Saturday 5/7/22 @ 2:0 PM
84
kj
69
rpm
42
%
16
mph
Sunday 7/4/21 @ 6:23 PM
✅
164
kj
71
rpm
40
%
15
mph
30 min Intervals & Arms Ride
Alex Toussaint
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Monday 7/26/21 @ 9:20 PM
160
kj
70
rpm
40
%
15
mph
Sunday 8/2/20 @ 8:3 PM
✅
198
kj
68
rpm
44
%
16
mph
30 min Intervals & Arms Ride
Kendall Toole
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Share
Friday 8/14/20 @ 4:22 PM
162
kj
69
rpm
40
%
15
mph
Saturday 6/6/20 @ 9:38 PM
✅
264
kj
83
rpm
45
%
19
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Thursday 6/4/20 @ 12:9 PM
172
kj
76
rpm
40
%
16
mph
Tuesday 1/21/20 @ 7:5 PM
✅
218
kj
78
rpm
44
%
17
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 1/12/20 @ 9:51 PM
144
kj
72
rpm
41
%
15
mph
Previous Workouts
laceyweb
berkeley
56 🔥
Beat jenkinson
VS
jenkinson
san diego
0
Beat laceyweb
Workouts
Previous Workouts
30 min Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
207
kj
Friday 3/8/24
134
kj
Friday 4/12/24
15 min Climb Ride
Kendall Toole
View Class
Share
✅
132
kj
Wednesday 2/23/22
84
kj
Saturday 5/7/22
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
✅
164
kj
Sunday 7/4/21
160
kj
Monday 7/26/21
30 min Intervals & Arms Ride
Kendall Toole
View Class
Share
✅
198
kj
Sunday 8/2/20
162
kj
Friday 8/14/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
264
kj
Saturday 6/6/20
172
kj
Thursday 6/4/20
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
218
kj
Tuesday 1/21/20
144
kj
Sunday 1/12/20
Previous Workouts