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Shake and Bake
krissylu42
pittsburgh
0
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
82 🔥
Beat krissylu42
Workouts
Previous Workouts
Next Workouts
Monday 2/15/21 @ 2:25 AM
212
kj
88
rpm
38
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/5/20 @ 6:19 PM
✅
287
kj
94
rpm
42
%
19
mph
Monday 12/14/20 @ 6:15 PM
220
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 9/27/20 @ 6:18 PM
✅
329
kj
93
rpm
44
%
20
mph
Sunday 11/15/20 @ 3:34 PM
218
kj
83
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 5/6/20 @ 10:22 PM
✅
360
kj
89
rpm
48
%
21
mph
Friday 7/26/19 @ 4:1 PM
207
kj
91
rpm
37
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Monday 5/25/20 @ 5:39 PM
✅
355
kj
92
rpm
44
%
20
mph
Saturday 4/27/19 @ 1:41 PM
315
kj
81
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 3/14/20 @ 6:22 PM
✅
561
kj
82
rpm
51
%
22
mph
Saturday 11/23/19 @ 6:22 PM
347
kj
85
rpm
40
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/5/20 @ 1:48 PM
✅
562
kj
87
rpm
49
%
22
mph
Monday 2/10/20 @ 1:19 PM
326
kj
85
rpm
38
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 2/7/20 @ 1:47 PM
✅
536
kj
88
rpm
47
%
21
mph
Friday 7/19/19 @ 1:20 PM
203
kj
89
rpm
36
%
16
mph
30 min Power Zone Max Ride
Matt Wilpers
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Sunday 1/26/20 @ 6:45 PM
✅
360
kj
94
rpm
45
%
21
mph
Wednesday 1/22/20 @ 2:0 PM
347
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 1/21/20 @ 1:44 PM
✅
545
kj
88
rpm
48
%
21
mph
Thursday 12/12/19 @ 3:22 PM
385
kj
83
rpm
43
%
19
mph
45 min Climb Ride
Matt Wilpers
View Class
Share
Thursday 12/12/19 @ 1:46 PM
✅
511
kj
85
rpm
48
%
21
mph
Previous Workouts
Next Workouts
krissylu42
pittsburgh
0
Beat drjulian
VS
drjulian
Mountlake Terrace, WA
82 🔥
Beat krissylu42
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
212
kj
Monday 2/15/21
✅
287
kj
Saturday 9/5/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
220
kj
Monday 12/14/20
✅
329
kj
Sunday 9/27/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
218
kj
Sunday 11/15/20
✅
360
kj
Wednesday 5/6/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
207
kj
Friday 7/26/19
✅
355
kj
Monday 5/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
315
kj
Saturday 4/27/19
✅
561
kj
Saturday 3/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Saturday 11/23/19
✅
562
kj
Thursday 3/5/20
45 min Power Zone Ride
Denis Morton
View Class
Share
326
kj
Monday 2/10/20
✅
536
kj
Friday 2/7/20
30 min Power Zone Max Ride
Matt Wilpers
View Class
Share
203
kj
Friday 7/19/19
✅
360
kj
Sunday 1/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
347
kj
Wednesday 1/22/20
✅
545
kj
Tuesday 1/21/20
45 min Climb Ride
Matt Wilpers
View Class
Share
385
kj
Thursday 12/12/19
✅
511
kj
Thursday 12/12/19
Previous Workouts
Next Workouts