Shake and Bake
Workouts
Tuesday 12/14/21 @ 5:5 PM
✅
60kj
80rpm
39%
16mph
Thursday 1/13/22 @ 2:54 PM
43kj
85rpm
32%
14mph
Saturday 7/24/21 @ 5:24 PM
✅
78kj
88rpm
40%
18mph
Monday 8/2/21 @ 12:18 PM
46kj
85rpm
33%
14mph
Sunday 4/11/21 @ 8:55 PM
44kj
78rpm
34%
14mph
Thursday 4/8/21 @ 1:16 PM
✅
44kj
74rpm
35%
14mph
Tuesday 1/12/21 @ 6:44 PM
185kj
82rpm
39%
16mph
Thursday 1/21/21 @ 2:36 PM
✅
187kj
82rpm
39%
16mph
Tuesday 6/30/20 @ 9:12 AM
305kj
88rpm
37%
17mph
Friday 10/9/20 @ 12:17 PM
✅
322kj
85rpm
38%
17mph
Wednesday 9/30/20 @ 9:12 AM
309kj
81rpm
39%
16mph
Tuesday 9/29/20 @ 12:34 PM
✅
331kj
89rpm
37%
17mph
Sunday 9/13/20 @ 8:45 PM
428kj
83rpm
40%
17mph
Saturday 7/25/20 @ 11:54 AM
✅
461kj
81rpm
43%
18mph
Tuesday 9/8/20 @ 10:57 PM
350kj
80rpm
43%
18mph
Tuesday 9/8/20 @ 12:6 PM
✅
360kj
90rpm
40%
18mph
Saturday 9/5/20 @ 9:7 AM
408kj
0rpm
40%
17mph
Wednesday 9/2/20 @ 12:19 PM
✅
446kj
89rpm
39%
18mph
Thursday 4/23/20 @ 9:20 AM
163kj
86rpm
34%
15mph
Sunday 7/12/20 @ 1:45 PM
✅
205kj
88rpm
38%
17mph
Workouts
185
kj
Tuesday 1/12/21
428
kj
Sunday 9/13/20
408
kj
Saturday 9/5/20
163
kj
Thursday 4/23/20