Shake and Bake
Workouts
Wednesday 4/28/21 @ 6:39 PM
✅
312kj
80rpm
41%
17mph
Friday 8/5/22 @ 8:24 PM
244kj
80rpm
36%
15mph
Tuesday 8/24/21 @ 12:53 AM
✅
65kj
73rpm
43%
17mph
Sunday 12/5/21 @ 10:8 PM
48kj
86rpm
33%
15mph
Sunday 12/15/19 @ 11:46 PM
kj
rpm
%
0mph
Monday 2/3/20 @ 10:20 PM
✅
49kj
81rpm
35%
15mph
Tuesday 1/19/21 @ 7:56 PM
123kj
34rpm
45%
7mph
Monday 9/7/20 @ 6:30 PM
✅
275kj
84rpm
37%
16mph
Saturday 11/7/20 @ 6:10 PM
✅
91kj
69rpm
51%
19mph
Friday 1/15/21 @ 10:34 PM
71kj
75rpm
44%
17mph
Sunday 8/9/20 @ 5:15 PM
✅
274kj
74rpm
49%
19mph
Wednesday 7/29/20 @ 6:14 PM
176kj
82rpm
37%
16mph
Friday 9/18/20 @ 9:26 AM
✅
288kj
83rpm
38%
16mph
Saturday 10/10/20 @ 9:23 PM
277kj
88rpm
36%
16mph
Monday 9/14/20 @ 8:25 PM
✅
215kj
86rpm
40%
17mph
Sunday 10/4/20 @ 5:10 PM
177kj
85rpm
36%
16mph
Tuesday 1/28/20 @ 9:29 PM
✅
274kj
72rpm
42%
16mph
Monday 1/13/20 @ 9:7 PM
247kj
77rpm
39%
16mph
Tuesday 2/18/20 @ 8:23 PM
kj
rpm
%
0mph
Monday 12/30/19 @ 10:32 PM
✅
214kj
87rpm
34%
15mph
Workouts
123
kj
Tuesday 1/19/21
277
kj
Saturday 10/10/20
177
kj
Sunday 10/4/20
247
kj
Monday 1/13/20
kj
Tuesday 2/18/20